Arja Rydin

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UnclaimedEPFKNKF-SP

Female · Born 1996 · Netherlands

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Career highlights

Best total

312.5 kg

Raw · 72 kg · 20-23 · drug-tested · 2017

Best squat

120 kg

Raw · 72 kg · 20-23 · drug-tested · 2017

Best bench

62.5 kg

Raw · 72 kg · 20-23 · drug-tested · 2017

Best deadlift

130 kg

Raw · 72 kg · 20-23 · drug-tested · 2017

Best DOTS

315.84

Raw · 72 kg · 20-23 · drug-tested · 2017

Career summary

Arja Rydin's career best to date is 312.5 kg, set in 2017 at age 21. Their total grew 52.5 kg over 2.3 years between their first meet and that mark (~23.2 kg/year). Career variance was 51% squat-driven.

Career-best meet: Dutch Classic Powerlifting Championships · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 72 kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 72 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-09-06	SBD Cup	Raw	97.5	40	122.5	260	281.55
2015-12-12	Dutch Classic Powerlifting Championships	Raw	107.5	45	122.5	275	299.28
2016-03-05	European Classic Powerlifting Championships	Raw	100	52.5	120	272.5	296.85
2016-09-24	SBD Cup	Raw	110	57.5	110	277.5	301.1
2016-12-11	Dutch Classic Powerlifting Championships	Raw	115	—	112.5	—	—
2017-06-10	DRC Cup	Raw	117.5	60	122.5	300	312.69
2017-12-09	Dutch Classic Powerlifting Championships	Raw	120	62.5	130	312.5	315.84

Competition history · 7 meets

Dutch Classic Powerlifting Championships
KNKF-SP · 2017-12-09 · 72 kg classRaw14th place
NB, Netherlands
Squat 120 kgBench 62.5 kgDead 130 kgTotal 312.5 kgDots 315.84
DRC Cup
KNKF-SP · 2017-06-10 · 72 kg classRaw11th place
NB, Netherlands
Squat 117.5 kgBench 60 kgDead 122.5 kgTotal 300 kgDots 312.69
Dutch Classic Powerlifting Championships
KNKF-SP · 2016-12-11 · 63 kg classRawDQ
NB, Netherlands
Squat 115 kgBench —Dead 112.5 kgTotal —
SBD Cup
KNKF-SP · 2016-09-24 · 63 kg classRaw8th place
GE, Netherlands
Squat 110 kgBench 57.5 kgDead 110 kgTotal 277.5 kgDots 301.10
European Classic Powerlifting Championships
EPF · 2016-03-05 · 63 kg classRaw7th place
Estonia
Squat 100 kgBench 52.5 kgDead 120 kgTotal 272.5 kgDots 296.85
Dutch Classic Powerlifting Championships
KNKF-SP · 2015-12-12 · 63 kg classRaw3rd place
NB, Netherlands
Squat 107.5 kgBench 45 kgDead 122.5 kgTotal 275 kgDots 299.28
SBD Cup
KNKF-SP · 2015-09-06 · 63 kg classRaw3rd place
GE, Netherlands
Squat 97.5 kgBench 40 kgDead 122.5 kgTotal 260 kgDots 281.55