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Margriet Ponse's career best to date is 360 kg, set in 2024 at age 39. Their total grew 87.5 kg over 4.3 years between their first meet and that mark (~20.3 kg/year).
Career-best meet: SBD Paascup · KNKF-SP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | DRC Cup | Raw | 87.5 | 52.5 | 132.5 | 272.5 | 314.82 |
| 2021-10-30 | SBD Cup Powerliften Classic | Raw | 112.5 | 67.5 | 160 | 340 | 395.32 |
| 2021-12-18 | PWG Cup Powerliften Classic | Raw | 115 | 70 | 162.5 | 347.5 | 400.81 |
| 2022-03-26 | Open NK Powerliften Classic | Raw | 120 | 72.5 | 165 | 357.5 | 414.48 |
| 2022-09-18 | Open NK Bankdrukken Classic | Raw | — | 72.5 | — | — | 83.51 |
| 2023-10-07 | Odin Cup | Raw | 122.5 | 67.5 | 162.5 | 352.5 | 407.05 |
| 2024-03-30 | SBD Paascup | Raw | 125 | 72.5 | 162.5 | 360 | 414.22 |
| 2024-09-29 | Speijers Sports Powerlift Cup | Raw | 125 | 67.5 | 162.5 | 355 | 392.96 |
| 2025-02-16 | Subjunioren & Junioren & Masters NK Bankdrukken | Raw | — | 65 | — | — | 74.63 |
| 2025-06-21 | Masters NK Powerliften | Raw | 107.5 | 67.5 | 145 | 320 | 367.59 |
vs Raw · 57 kg class · masters-1 · Netherlands · drug-tested
vs Raw · 57 kg class · masters-1 · drug-tested
vs Raw · 57 kg class · open · drug-tested
vs Raw · 57 kg class · open · drug-tested