Harold Chow

Compare

UnclaimedIPF PAWP

Male · Born 1999

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

617.5 kg

Raw · 94 kg · 20-23 · drug-tested · 2018

Best squat

220 kg

Raw · 85 kg · 20-23 · drug-tested · 2019

Best bench

143 kg

Raw · 85 kg · 20-23 · drug-tested · 2019

Best deadlift

255 kg

Raw · 94 kg · 20-23 · drug-tested · 2018

Best DOTS

408.98

Raw · 83 kg · 20-23 · drug-tested · 2018

Career summary

Harold Chow's career best to date is 617.5 kg, set in 2018 at age 19. Their total grew 105 kg over 3.2 years between their first meet and that mark (~32.8 kg/year).

Career-best meet: Asia Pacific Open · WP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-06-05	World Classic Powerlifting Championships	Raw	182.5	115	215	512.5	371.13
2015-08-14	Australian Junior Master Bench and Blind Championships	Raw	172.5	—	212.5	—	—
2016-06-19	World Classic Powerlifting Championships	Raw	175	125	210	510	337.23
2017-03-18	Capital Challenge	Raw	185	132.5	212.5	530	358.4
2017-08-04	Australian Junior / Masters Championships	Raw	205	142.5	222.5	570	384.93
2018-03-24	Capital Challenge	Raw	210	140	235	585	395.6
2018-05-05	The Authority Cup	Raw	212.5	140	247.5	600	405.6
2018-08-03	Australian Junior/Masters Championships	Raw	217.5	137.5	250	605	408.98
2018-08-16	Asia Pacific Open	Raw	220	142.5	255	617.5	401.89
2018-11-25	City Strength Cup	Raw	217.5	142.5	252.5	612.5	408.34
2019-04-26	Australian Junior Championships	Raw	220	143	247	610	406.68

Competition history · 11 meets

Australian Junior Championships
PA · 2019-04-26 · 85 kg classRaw3rd place
ACT, Australia
Squat 220 kgBench 143 kgDead 247 kgTotal 610 kgDots 406.68
City Strength Cup
PA · 2018-11-25 · 85 kg classRaw1st place
NSW, Australia
Squat 217.5 kgBench 142.5 kgDead 252.5 kgTotal 612.5 kgDots 408.34
Asia Pacific Open
WP · 2018-08-16 · 94 kg classRaw3rd place
People's Republic of China
Squat 220 kgBench 142.5 kgDead 255 kgTotal 617.5 kgDots 401.89
Australian Junior/Masters Championships
PA · 2018-08-03 · 83 kg classRaw5th place
VIC, Australia
Squat 217.5 kgBench 137.5 kgDead 250 kgTotal 605 kgDots 408.98
The Authority Cup
PA · 2018-05-05 · 83 kg classRaw1st place
NSW, Australia
Squat 212.5 kgBench 140 kgDead 247.5 kgTotal 600 kgDots 405.60
Capital Challenge
PA · 2018-03-24 · 83 kg classRaw1st place
ACT, Australia
Squat 210 kgBench 140 kgDead 235 kgTotal 585 kgDots 395.60
Australian Junior / Masters Championships
PA · 2017-08-04 · 83 kg classRaw8th place
VIC, Australia
Squat 205 kgBench 142.5 kgDead 222.5 kgTotal 570 kgDots 384.93
Capital Challenge
PA · 2017-03-18 · 83 kg classRaw1st place
ACT, Australia
Squat 185 kgBench 132.5 kgDead 212.5 kgTotal 530 kgDots 358.40
World Classic Powerlifting Championships
IPF · 2016-06-19 · 93 kg classRaw7th place
TX, United States of America
Squat 175 kgBench 125 kgDead 210 kgTotal 510 kgDots 337.23
Australian Junior Master Bench and Blind Championships
PA · 2015-08-14 · 74 kg classRawDQ
VIC, Australia
Squat 172.5 kgBench —Dead 212.5 kgTotal —
World Classic Powerlifting Championships
IPF · 2015-06-05 · 74 kg classRaw6th place
Finland
Squat 182.5 kgBench 115 kgDead 215 kgTotal 512.5 kgDots 371.13