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James Kay's career best to date is 522.5 kg, set in 2023 at age 26. Their total grew 62.5 kg over 2.1 years between their first meet and that mark (~30.0 kg/year). 6.1-year gap in their competition record between 2015 and 2021.
Career-best meet: European and Commonwealth Championships · IPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | British Championships | Wraps | 165 | 105 | 190 | 460 | 356.85 |
| 2021-11-26 | World Powerlifting Championship | Raw | 170 | 115 | 200 | 485 | 333.45 |
| 2022-04-09 | Rhyl Qualifier | Raw | 180 | 120 | 205 | 505 | 355.22 |
| 2023-02-05 | Monty Crown | Raw | 160 | 110 | 202.5 | 472.5 | 328.01 |
| 2023-04-08 | British Championships | Raw | 175 | 120 | 200 | 495 | 345.2 |
| 2023-06-30 | European and Commonwealth Championships | Raw | 180 | 127.5 | 215 | 522.5 | 354.18 |
vs Raw · 82.5 kg class · open · UK · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested