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Alfie Ward's career best to date is 792.5 kg, set in 2025 at age 21. Their total grew 157.5 kg over 1.7 years between their first meet and that mark (~90.3 kg/year). Career variance was 55% squat-driven.
Career-best meet: A.C.E Christmas Championships · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-09 | East Midlands Classic | Raw | 230 | 142.5 | 262.5 | 635 | 385.76 |
| 2025-02-16 | EM Junior & Sub-Junior Championships | Raw | 275 | 167.5 | 300 | 742.5 | 428.41 |
| 2025-07-12 | Men's All England Championships | Raw | 265 | 170 | 280 | 715 | 416.54 |
| 2025-12-06 | A.C.E Christmas Championships | Raw | 300 | 192.5 | 300 | 792.5 | 457.26 |
vs Raw · 120 kg class · junior · UK · drug-tested
vs Raw · 120 kg class · junior · drug-tested