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James Menza's career best to date is 687.5 kg, set in 2025 at age 34. Their total grew 30 kg over 2.0 years between their first meet and that mark (~14.9 kg/year).
Career-best meet: Tested 808 Championships at HI Fit Expo · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-07-01 | Drug Tested Summer Classic | Raw | — | — | 247.5 | — | 147.83 |
| 2023-06-24 | Drug Tested Valley of the Giants Summer Classic | Raw | 220 | 157.5 | 280 | 657.5 | 369.9 |
| 2023-11-29 | World Championships | Raw | — | 144.92 | 287.44 | — | 249.18 |
| 2024-03-03 | Sonny's XXIII Championships | Raw | — | 154.9 | 277.46 | — | 252.35 |
| 2024-07-13 | Tested Valley of the Giants Summer Classic | Raw | 215 | 152.5 | 292.5 | 660 | 378.73 |
| 2024-11-06 | World Championships | Raw | — | 147.42 | 277.46 | — | 245.38 |
| 2025-03-23 | Sonny's XXIV BP & DL Championship | Raw | — | 154.9 | 299.92 | — | 264.73 |
| 2025-06-28 | Tested 808 Championships at HI Fit Expo | Raw | 227.5 | 165 | 295 | 687.5 | 395.28 |
| 2026-03-22 | Sonny's XXV BP & DL Championships | Raw | — | 147.42 | 277.46 | — | 255.4 |
vs Raw · 110 kg class · open · USA · drug-tested
vs Raw · 110 kg class · open · drug-tested
vs Raw · 125 kg class · open · drug-tested