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G. Ramesh's career best to date is 695 kg, set in 2021 at age 27. Their total grew 37.5 kg over 2.3 years between their first meet and that mark (~16.0 kg/year). Career variance was 53% squat-driven.
Career-best meet: Asian Classic & Equipped Bench Press and Powerlifting Championships · AsianPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-08-20 | Indian Powerlifting Championships | Single-ply | 260 | 152.5 | 245 | 657.5 | 466.23 |
| 2021-02-17 | National Senior Equipped Powerlifting Championship | Single-ply | 275 | 157.5 | 260 | 692.5 | 473.21 |
| 2021-12-24 | Asian Classic & Equipped Bench Press and Powerlifting Championships | Single-ply | 280 | 157.5 | 257.5 | 695 | 472.58 |
| 2024-04-08 | National Senior Classic Powerlifting Championship | Raw | 240 | 125 | 252.5 | 617.5 | 418.15 |
| 2024-05-06 | Asian Equipped and University Equipped Powerlifting Championships | Single-ply | 250 | 130 | 250 | 630 | 427.61 |
vs Single-ply · 83 kg class · open · India · drug-tested
vs Single-ply · 83 kg class · open · drug-tested