Frank Heinrich

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UnclaimedBVDGBVDKEPFIPF

Male · Born 1958 · Germany

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Career highlights

Best total

—

Best squat

—

Best bench

215 kg

Single-ply · 90 kg · 50-54 · drug-tested · 2008

Best deadlift

—

Best DOTS

142.35

Single-ply · 82.5 kg · 45-49 · drug-tested · 2007

Career summary

3.4-year gap in their competition record between 2015 and 2019.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1996-11-02	Deutsche Meisterschaften im Bankdrücken	Single-ply	—	160	—	—	115.48
1999-08-27	European Masters Bench Press Championships	Single-ply	—	147.5	—	—	113.93
2001-12-07	World Bench Press Championships	Single-ply	—	195	—	—	132.64
2002-04-18	World Masters Bench Press Championships	Single-ply	—	200	—	—	135.85
2003-04-16	World Masters Bench Press Championships	Single-ply	—	192.5	—	—	131.12
2004-04-21	World Masters Bench Press Championships	Single-ply	—	202.5	—	—	137.74
2004-08-26	European Masters Bench Press Championships	Single-ply	—	200	—	—	136.24
2005-04-20	World Masters Bench Press Championships	Single-ply	—	200	—	—	135.76
2007-09-12	World Masters Bench Press Championships	Single-ply	—	210	—	—	142.35
2007-11-22	European Masters Bench Press Championships	Single-ply	—	205	—	—	139.25
2008-04-16	World Masters Bench Press Championships	Single-ply	—	215	—	—	141.13
2010-11-06	DM Bankdrücken Aktive	Single-ply	—	207.5	—	—	140.7
2013-03-30	LM Bankdrücken MV	Single-ply	—	210	—	—	137.03
2013-04-18	World Masters Bench Press Championships	Single-ply	—	197.5	—	—	133.9
2014-10-16	European Masters Bench Press Championships	Single-ply	—	195	—	—	131.92
2015-11-07	DM BD der Senioren	Single-ply	—	190	—	—	128.97
2019-04-13	Offene LM BD RAW und EQ MV	Raw	—	130	—	—	88.46
2019-11-09	DM Classic Bankdrücken - alle Altersklassen	Raw	—	135	—	—	91.7

Competition history · 28 meets

DM Classic Bankdrücken - alle Altersklassen
BVDK · 2019-11-09 · 83 kg classRaw1st place
Germany
Squat —Bench 135 kgDead —Total —Dots 91.70
Offene LM BD RAW und EQ MV
BVDK · 2019-04-13 · 83 kg classRaw2nd place
MV, Germany
Squat —Bench 130 kgDead —Total —Dots 88.46
DM BD der Senioren
BVDK · 2015-11-07 · 83 kg classSingle-ply3rd place
Germany
Squat —Bench 190 kgDead —Total —Dots 128.97
European Masters Bench Press Championships
EPF · 2014-10-16 · 83 kg classSingle-ply4th place
Luxembourg
Squat —Bench 195 kgDead —Total —Dots 131.92
World Masters Bench Press Championships
IPF · 2014-04-17 · 83 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
World Masters Bench Press Championships
IPF · 2013-04-18 · 83 kg classSingle-ply4th place
Czech Republic
Squat —Bench 197.5 kgDead —Total —Dots 133.90
LM Bankdrücken MV
BVDK · 2013-03-30 · 93 kg classSingle-ply1st place
MV, Germany
Squat —Bench 210 kgDead —Total —Dots 137.03
World Masters Bench Press Championships
IPF · 2011-04-13 · 83 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
DM Bankdrücken Aktive
BVDK · 2010-11-06 · 82.5 kg classSingle-ply2nd place
Germany
Squat —Bench 207.5 kgDead —Total —Dots 140.70
World Masters Bench Press Championships
IPF · 2008-04-16 · 90 kg classSingle-ply2nd place
Slovakia
Squat —Bench 215 kgDead —Total —Dots 141.13
European Masters Bench Press Championships
EPF · 2007-11-22 · 82.5 kg classSingle-ply1st place
Czech Republic
Squat —Bench 205 kgDead —Total —Dots 139.25
World Masters Bench Press Championships
IPF · 2007-09-12 · 82.5 kg classSingle-ply1st place
Germany
Squat —Bench 210 kgDead —Total —Dots 142.35
World Masters Bench Press Championships
IPF · 2005-04-20 · 82.5 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 200 kgDead —Total —Dots 135.76
European Masters Bench Press Championships
EPF · 2004-08-26 · 82.5 kg classSingle-ply3rd place
Luxembourg
Squat —Bench 200 kgDead —Total —Dots 136.24
World Masters Bench Press Championships
IPF · 2004-04-21 · 82.5 kg classSingle-ply3rd place
Slovakia
Squat —Bench 202.5 kgDead —Total —Dots 137.74
World Masters Bench Press Championships
IPF · 2003-04-16 · 82.5 kg classSingle-ply4th place
Czech Republic
Squat —Bench 192.5 kgDead —Total —Dots 131.12
World Masters Bench Press Championships
IPF · 2002-04-18 · 82.5 kg classSingle-ply1st place
TX, United States of America
Squat —Bench 200 kgDead —Total —Dots 135.85
World Bench Press Championships
IPF · 2001-12-07 · 82.5 kg classSingle-ply4th place
CAN, New Zealand
Squat —Bench 195 kgDead —Total —Dots 132.64
Deutsche Meisterschaften im Bankdrücken
BVDG · 2000-11-04 · 75 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead —Total —Dots 131.15
Deutsche Meisterschaft der Senioren in Bankdrücken
BVDG · 2000-09-23 · 75 kg classSingle-ply3rd place
Germany
Squat —Bench —Dead —Total —Dots 121.96
European Masters Bench Press Championships
EPF · 2000-07-28 · 75 kg classSingle-ply2nd place
Latvia
Squat —Bench —Dead —Total —Dots 122.59
Deutsche Meisterschaften im Bankdrücken
BVDK · 1999-10-30 · 75 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead —Total —Dots 118.99
European Masters Bench Press Championships
EPF · 1999-08-27 · 67.5 kg classSingle-ply4th place
Luxembourg
Squat —Bench 147.5 kgDead —Total —Dots 113.93
Deutsche Meisterschaften im Bankdrücken
BVDG · 1998-10-31 · 67.5 kg classSingle-ply5th place
Germany
Squat —Bench —Dead —Total —Dots 117.92
Deutsche Meisterschaft der Senioren in Bankdrücken
BVDG · 1998-09-19 · 67.5 kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —
Deutsche Meisterschaften im Bankdrücken
BVDG · 1997-11-01 · 67.5 kg classSingle-ply4th place
Germany
Squat —Bench —Dead —Total —Dots 115.61
Deutsche Meisterschaften im Bankdrücken
BVDG · 1996-11-02 · 75 kg classSingle-ply5th place
Germany
Squat —Bench 160 kgDead —Total —Dots 115.48
Deutsche Meisterschaften im Bankdrücken
BVDG · 1995-12-01 · 75 kg classSingle-ply4th place
Germany
Squat —Bench —Dead —Total —Dots 111.20