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Stephanie Owusu's career best to date is 562.5 kg, set in 2025 at age 36. Their total grew 63.5 kg over 1.5 years between their first meet and that mark (~41.9 kg/year). Career variance was 55% squat-driven.
Career-best meet: Halloween Havoc III · IPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Battle of The Saintes | Unlimited | 181.44 | 122.47 | 195.04 | 498.94999999999993 | 490.48 |
| 2024-09-07 | Strength of Heroes | Raw | 136.08 | 79.38 | 167.83 | 383.29 | 366.56 |
| 2025-03-23 | Cincinnati Women's Pro Am - Pro Day | Multi-ply | — | 97.5 | 181.5 | — | — |
| 2025-04-26 | Spring Mania | Multi-ply | 190.7 | 102.2 | 204.3 | 497.2 | 499.52 |
| 2025-10-26 | Halloween Havoc III | Multi-ply | 215.46 | 140.61 | 206.38 | 562.45 | 557.57 |
vs Multi-ply · 75 kg class · open · USA · drug-test status unknown
vs Multi-ply · 75 kg class · open · drug-test status unknown