Claude Ngoma

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UnclaimedFFForce GPCGPC-France

Male · Born 1990 · France

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Career highlights

Best total

727.5 kg

Raw · 105 kg · 35-39 · drug-tested · 2026

Best squat

267.5 kg

Raw · 105 kg · 35-39 · drug-tested · 2025

Best bench

175 kg

Raw · 105 kg · 35-39 · drug-tested · 2024

Best deadlift

300 kg

Raw · 105 kg · 35-39 · drug-tested · 2026

Best DOTS

442.02

Raw · 93 kg · 24-34 · drug-tested · 2023

Career summary

Claude Ngoma's career best to date is 727.5 kg, set in 2026 at age 36. Their total grew 257.5 kg over 7.5 years between their first meet and that mark (~34.5 kg/year). Career variance was 51% squat-driven.

Career-best meet: Iron Contest III · FFForce

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-05-26	European Championships	Wraps	—	135	—	—	—
2018-10-13	Premier Pas FA PL Hauts-de-France	Raw	160	130	180	470	305.45
2018-12-09	Régional FA PL Hauts-de-France	Raw	200	140	235	575	369.31
2019-01-13	Challenge d'Hiver FA PL Hauts-de-France	Raw	210	140	245	595	384.73
2019-03-10	Bench Press Raw Coulommiers	Wraps	220	140	255	615	400.61
2019-05-20	European Championships	Wraps	215	140	250	605	400.05
2019-10-20	World Championships	Wraps	230	145	245	620	406.25
2019-12-07	Régional FA PL Hauts-de-France	Raw	200	137.5	260	597.5	384.34
2020-01-18	Challenge d'Hiver FA PL Hauts-de-France	Raw	225	142.5	245	612.5	393.52
2020-09-01	European Championships	Wraps	250	140	265	655	417.18
2021-06-13	Compétition Qualificative France FA PL DC BP Hauts-de-France	Raw	240	160	260	660	408.94
2021-11-07	Challenge des Seniors	Raw	225	145	260	630	402.54
2023-01-22	Régional Jeunes et Senior FA/PL	Raw	255	155	280	690	442.02
2023-09-20	Championnats de France Élite de Force Athlétique	Raw	235	150	260	645	413.71
2024-07-06	Open du Lion	Raw	245	165	280	690	424.1
2024-09-28	L'Impérium	Raw	265	175	265	705	429.02
2025-05-31	Open du Lion	Raw	267.5	162.5	280	710	434.04
2025-09-27	L'Impérium	Raw	260	170	—	—	—
2026-03-28	Iron Contest III	Raw	260	167.5	300	727.5	441.33

Competition history · 19 meets

Iron Contest III
FFForce · 2026-03-28 · 105 kg classRaw1st place
France
Squat 260 kgBench 167.5 kgDead 300 kgTotal 727.5 kgDots 441.33
L'Impérium
FFForce · 2025-09-27 · 105 kg classRawDQ
France
Squat 260 kgBench 170 kgDead —Total —
Open du Lion
FFForce · 2025-05-31 · 105 kg classRaw3rd place
France
Squat 267.5 kgBench 162.5 kgDead 280 kgTotal 710 kgDots 434.04
L'Impérium
FFForce · 2024-09-28 · 105 kg classRaw4th place
France
Squat 265 kgBench 175 kgDead 265 kgTotal 705 kgDots 429.02
Open du Lion
FFForce · 2024-07-06 · 105 kg classRaw2nd place
France
Squat 245 kgBench 165 kgDead 280 kgTotal 690 kgDots 424.10
Championnats de France Élite de Force Athlétique
FFForce · 2023-09-20 · 93 kg classRaw19th place
France
Squat 235 kgBench 150 kgDead 260 kgTotal 645 kgDots 413.71
Régional Jeunes et Senior FA/PL
FFForce · 2023-01-22 · 93 kg classRaw1st place
France
Squat 255 kgBench 155 kgDead 280 kgTotal 690 kgDots 442.02
Challenge des Seniors
FFForce · 2021-11-07 · 93 kg classRaw1st place
France
Squat 225 kgBench 145 kgDead 260 kgTotal 630 kgDots 402.54
Compétition Qualificative France FA PL DC BP Hauts-de-France
FFForce · 2021-06-13 · 105 kg classRaw2nd place
France
Squat 240 kgBench 160 kgDead 260 kgTotal 660 kgDots 408.94
European Championships
GPC · 2020-09-01 · 100 kg classWraps4th place
Slovakia
Squat 250 kgBench 140 kgDead 265 kgTotal 655 kgDots 417.18
Challenge d'Hiver FA PL Hauts-de-France
FFForce · 2020-01-18 · 93 kg classRaw2nd place
France
Squat 225 kgBench 142.5 kgDead 245 kgTotal 612.5 kgDots 393.52
Régional FA PL Hauts-de-France
FFForce · 2019-12-07 · 93 kg classRaw2nd place
France
Squat 200 kgBench 137.5 kgDead 260 kgTotal 597.5 kgDots 384.34
World Championships
GPC · 2019-10-20 · 90 kg classWraps12th place
Slovakia
Squat 230 kgBench 145 kgDead 245 kgTotal 620 kgDots 406.25
European Championships
GPC · 2019-05-20 · 90 kg classWraps2nd place
Hungary
Squat 215 kgBench 140 kgDead 250 kgTotal 605 kgDots 400.05
Bench Press Raw Coulommiers
GPC-France · 2019-03-10 · 90 kg classWraps2nd place
France
Squat 220 kgBench 140 kgDead 255 kgTotal 615 kgDots 400.61
Challenge d'Hiver FA PL Hauts-de-France
FFForce · 2019-01-13 · 93 kg classRaw2nd place
France
Squat 210 kgBench 140 kgDead 245 kgTotal 595 kgDots 384.73
Régional FA PL Hauts-de-France
FFForce · 2018-12-09 · 93 kg classRaw2nd place
France
Squat 200 kgBench 140 kgDead 235 kgTotal 575 kgDots 369.31
Premier Pas FA PL Hauts-de-France
FFForce · 2018-10-13 · 93 kg classRaw1st place
France
Squat 160 kgBench 130 kgDead 180 kgTotal 470 kgDots 305.45
European Championships
GPC · 2018-05-26 · 90 kg classWrapsDQ
France
Squat —Bench 135 kgDead —Total —