Ryan Phillips-Martin

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Male · United Kingdom

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Career highlights

Best total

527.5 kg

Raw · 110 kg · 24-34 · drug-tested · 2017

Best squat

177.5 kg

Raw · 110 kg · 24-34 · drug-tested · 2017

Best bench

245 kg

Raw · 120+ kg · 24-34 · drug-tested · 2025

Best deadlift

190 kg

Raw · 110 kg · 24-34 · drug-tested · 2017

Best DOTS

314.17

Raw · 110 kg · 24-34 · drug-tested · 2017

Career summary

Ryan Phillips-Martin's career best to date is 527.5 kg, set in 2017, 0.9 years after their first recorded meet.

Career-best meet: Gren Elmore Memorial · BDFPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-06-04	World Single Lift Championships	Raw	—	182.5	—	—	106.52
2017-04-23	Gren Elmore Memorial	Raw	177.5	160	190	527.5	314.17
2018-02-17	British Single Lifts	Raw	—	185	—	—	106.85
2018-09-21	European Single Lift Championships	Raw	—	190	—	—	108.18
2018-10-28	East Midlands Bench Press Championships	Raw	—	200	—	—	113.2
2019-02-23	British Classic Bench Press Championships	Raw	—	202.5	—	—	113.52
2019-10-13	East Midlands Bench Press Championships	Raw	—	187.5	—	—	104.56
2020-02-23	British Classic Bench Press Championships	Raw	—	217.5	—	—	119.34
2021-08-07	British Classic Bench Press Championships	Raw	—	197.5	—	—	113.55
2023-01-28	North Midlands Bench	Raw	—	200	—	—	111.73
2023-03-04	British Classic Bench Press Championships	Raw	—	205	—	—	113.66
2023-06-25	English Bench Press Championships	Raw	—	220	—	—	119.6
2023-12-16	South Midlands Bench Fest	Raw	—	222.5	—	—	120.89
2024-03-02	British Classic Bench Press Championships	Raw	—	215	—	—	115.45
2024-04-13	English Bench Press Championships	Raw	—	215	—	—	115.45
2024-05-18	BWL Bench Press Championships	Raw	—	225	—	—	121.13
2024-10-04	Commonwealth Championships	Raw	—	222.5	—	—	120.47
2024-12-07	FitFest	Raw	—	215	—	—	116.06
2025-02-16	British Classic Bench Press Championships	Raw	—	232.5	—	—	123.94
2025-04-05	English Bench Press Champs	Raw	—	238.5	—	—	126.54
2025-07-06	PT:U x SM Divisional	Raw	—	232.5	—	—	123.48
2025-09-20	ST September Novice	Raw	—	245	—	—	128.91
2026-02-28	British Classic Bench Press Championships	Raw	—	235	—	—	123.91
2026-04-04	English Bench	Single-ply	—	215	—	—	113.16

Competition history · 25 meets

English Bench
EPA · 2026-04-04 · 120+ kg classSingle-ply2nd place
EM, United Kingdom
Squat —Bench 215 kgDead —Total —Dots 113.16
British Classic Bench Press Championships
BP · 2026-02-28 · 120+ kg classRaw4th place
United Kingdom
Squat —Bench 235 kgDead —Total —Dots 123.91
ST September Novice
EPA · 2025-09-20 · 120+ kg classRaw1st place
SW, United Kingdom
Squat —Bench 245 kgDead —Total —Dots 128.91
PT:U x SM Divisional
EPA · 2025-07-06 · 120+ kg classRaw1st place
United Kingdom
Squat —Bench 232.5 kgDead —Total —Dots 123.48
English Bench Press Champs
EPA · 2025-04-05 · 120+ kg classRaw1st place
EM, United Kingdom
Squat —Bench 238.5 kgDead —Total —Dots 126.54
British Classic Bench Press Championships
BP · 2025-02-16 · 120+ kg classRaw1st place
United Kingdom
Squat —Bench 232.5 kgDead —Total —Dots 123.94
FitFest
BP · 2024-12-07Raw8th place
United Kingdom
Squat —Bench 215 kgDead —Total —Dots 116.06
Commonwealth Championships
CommonwealthPF · 2024-10-04 · 120+ kg classRaw1st place
South Africa
Squat —Bench 222.5 kgDead —Total —Dots 120.47
BWL Bench Press Championships
BP · 2024-05-18 · 120+ kg classRaw1st place
United Kingdom
Squat —Bench 225 kgDead —Total —Dots 121.13
English Bench Press Championships
EPA · 2024-04-13 · 120+ kg classRaw1st place
United Kingdom
Squat —Bench 215 kgDead —Total —Dots 115.45
British Classic Bench Press Championships
BP · 2024-03-02 · 120+ kg classRaw2nd place
EM, United Kingdom
Squat —Bench 215 kgDead —Total —Dots 115.45
South Midlands Bench Fest
EPA · 2023-12-16 · 120+ kg classRaw1st place
SM, United Kingdom
Squat —Bench 222.5 kgDead —Total —Dots 120.89
English Bench Press Championships
EPA · 2023-06-25 · 120+ kg classRaw1st place
United Kingdom
Squat —Bench 220 kgDead —Total —Dots 119.60
British Classic Bench Press Championships
BP · 2023-03-04 · 120+ kg classRaw3rd place
United Kingdom
Squat —Bench 205 kgDead —Total —Dots 113.66
North Midlands Bench
EPA · 2023-01-28 · 120+ kg classRawG
United Kingdom
Squat —Bench 200 kgDead —Total —Dots 111.73
British Classic Bench Press Championships
BP · 2021-08-07 · 120 kg classRaw3rd place
United Kingdom
Squat —Bench 197.5 kgDead —Total —Dots 113.55
English Bench Press Championships
EPA · 2021-06-11 · 120+ kg classRawDQ
United Kingdom
Squat —Bench —Dead —Total —
British Classic Bench Press Championships
BP · 2020-02-23 · 120+ kg classRaw2nd place
United Kingdom
Squat —Bench 217.5 kgDead —Total —Dots 119.34
East Midlands Bench Press Championships
EPA · 2019-10-13 · 120+ kg classRaw1st place
United Kingdom
Squat —Bench 187.5 kgDead —Total —Dots 104.56
British Classic Bench Press Championships
BP · 2019-02-23 · 120+ kg classRaw2nd place
United Kingdom
Squat —Bench 202.5 kgDead —Total —Dots 113.52
East Midlands Bench Press Championships
EPA · 2018-10-28 · 120+ kg classRawG
United Kingdom
Squat —Bench 200 kgDead —Total —Dots 113.20
European Single Lift Championships
WDFPF · 2018-09-21 · 125 kg classRaw4th place
Ireland
Squat —Bench 190 kgDead —Total —Dots 108.18
British Single Lifts
BDFPA · 2018-02-17 · 125 kg classRaw1st place
United Kingdom
Squat —Bench 185 kgDead —Total —Dots 106.85
Gren Elmore Memorial
BDFPA · 2017-04-23 · 110 kg classRaw2nd place
United Kingdom
Squat 177.5 kgBench 160 kgDead 190 kgTotal 527.5 kgDots 314.17
World Single Lift Championships
WDFPF · 2016-06-04 · 125 kg classRaw2nd place
United Kingdom
Squat —Bench 182.5 kgDead —Total —Dots 106.52

Ryan Phillips-Martin

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Career highlights

Career summary

Progression

Competition history · 25 meets

Where this lifter ranks

Where this lifter ranks