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Valentina Zvyagina's career best to date is 412.5 kg, set in 1995 at age 25. Their total grew 47.5 kg over 1.0 years between their first meet and that mark (~46.9 kg/year). Career variance was 66% squat-driven.
Career-best meet: Russian Powerlifting Cup · FPR
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1994-10-07 | Russian Powerlifting Cup | Single-ply | 135 | 85 | 145 | 365 | 405.9 |
| 1994-10-07 | Russian Bench Press Championships | Single-ply | — | 85 | — | — | 94.53 |
| 1995-03-02 | Russian Powerlifting Championships | Single-ply | 150 | 90 | 150 | 390 | 432.33 |
| 1995-03-25 | Russian Bench Press Championships | Single-ply | — | 90 | — | — | 98.74 |
| 1995-10-12 | Russian Powerlifting Cup | Single-ply | 160 | 90 | 162.5 | 412.5 | 462.43 |
vs Single-ply · 60 kg class · open · Russia · drug-tested
vs Single-ply · 60 kg class · open · drug-tested