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Diego Lawrence's career best to date is 532.5 kg, set in 2024 at age 20. Their total grew 75 kg over 1.0 years between their first meet and that mark (~73.6 kg/year). Career variance was 87% deadlift-driven.
Career-best meet: Florida State Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Florida State Championships | Raw | 175 | 105 | 177.5 | 457.5 | 335.16 |
| 2024-05-04 | Florida Iron Cup | Raw | 190 | 115 | 217.5 | 522.5 | 376.63 |
| 2024-11-17 | Florida State Championship | Raw | 190 | 115 | 227.5 | 532.5 | 382.35 |
vs Raw · 75 kg class · junior · USA · drug-tested
vs Raw · 75 kg class · junior · drug-tested