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Trinton Golden's career best to date is 1270.0 kg, set in 2025 at age 39. Their total grew 362.5 kg over 6.7 years between their first meet and that mark (~54.1 kg/year). 12.6-year gap in their competition record between 2005 and 2018. Career variance was 68% bench-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-06-17 | Dallas Equipped | Single-ply | 335 | 252.5 | 320 | 907.5 | — |
| 2019-09-13 | Olympia Pro Powerlifting | Single-ply | 370 | 300 | 325 | 995 | 596.48 |
| 2019-11-09 | 1st Annual Texas Takeover | Unlimited | 370 | 325 | 317.5 | 1012.5 | 611.34 |
| 2020-03-07 | Arnold | Unlimited | 453.59 | 317.51 | 317.51 | 1088.61 | 645.86 |
| 2020-07-11 | Pioneer Open | Wraps | 342.5 | 240 | — | — | — |
| 2021-05-15 | Permian Power | Multi-ply | 453.59 | 362.87 | 344.73 | 1161.19 | 673.93 |
| 2021-07-17 | 814 Summer Smackdown Invitational | Unlimited | 430.91 | 385.55 | 294.84 | 1111.3 | 640.31 |
| 2022-02-19 | State Championship | Multi-ply | — | 317.5 | 317.5 | — | 369.37 |
| 2023-03-03 | Worlds | Unlimited | 453.59 | 385.55 | 328.85 | 1167.99 | 671.76 |
| 2023-03-18 | Ill with the Steel 4 | Raw | 305 | 227.5 | 347.5 | 880 | 510.5 |
| 2023-09-30 | Worlds | Wraps | 365 | 227.5 | 332.5 | 925 | 535.18 |
| 2024-10-25 | National Championships | Raw | 327.5 | 240 | 345 | 912.5 | 520.11 |
| 2025-02-28 | Arnold | Unlimited | 453.59 | 453.59 | 362.87 | 1270.05 | 722.98 |
| 2025-03-15 | Outlaw Draw | Raw | 325 | 205 | 342.5 | 872.5 | 497.57 |
| 2025-07-26 | National Championships | Raw | 335 | 220 | 320 | 875 | 499.39 |
| 2025-10-30 | World Championship | Raw | 345 | 212.5 | 327.5 | 885 | 505.64 |
vs Raw · 125 kg class · open · USA · drug-tested + not tested
vs Raw · 125 kg class · open · drug-tested + not tested
vs Unlimited · 125 kg class · open · drug-test status unknown