Hans den Ouden

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UnclaimedNPB

Male · Born 1958 · Netherlands

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Career highlights

Best total

577.5 kg

Single-ply · 110 kg · 40-44 · drug-tested · 2002

Best squat

192.5 kg

Single-ply · 110 kg · 45-49 · drug-tested · 2003

Best bench

160 kg

Single-ply · 110 kg · 40-44 · drug-tested · 2002

Best deadlift

232.5 kg

Single-ply · 110 kg · 40-44 · drug-tested · 2002

Best DOTS

349.85

Single-ply · 110 kg · 40-44 · drug-tested · 1999

Career summary

Hans den Ouden's career best to date is 577.5 kg, set in 2002 at age 44. 3.1-year gap in their competition record between 1996 and 1999.

Career-best meet: Kaasstad Powerlifting Cup · NPB

Where this lifter ranks

In Netherlands, all-time

vs Single-ply · 110 kg class · masters-1 · Netherlands · drug-tested

Current cohort

vs Single-ply · 110 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-12-15	Kaasstad Powerlifting Cup	Single-ply	185	160	232.5	577.5	346.97
2003-09-20	North Dutch B-Class Powerlifting Championships	Single-ply	192.5	155	227.5	575	344.57
2004-01-18	North Dutch Bench Press Championships	Single-ply	—	150	—	—	90.46
2005-01-16	North Dutch Bench Press Championships	Single-ply	—	150	—	—	90.16
2007-04-29	Dutch Bench Press Championships	Single-ply	—	137.5	—	—	84.38

Competition history · 22 meets

Dutch Bench Press Championships
NPB · 2007-04-29 · 110 kg classSingle-ply3rd place
LI, Netherlands
Squat —Bench 137.5 kgDead —Total —Dots 84.38
Dutch Powerlifting Championships
NPB · 2005-03-20 · 110 kg classSingle-ply2nd place
Netherlands
Squat —Bench —Dead —Total —Dots 315.20
North Dutch Bench Press Championships
NPB · 2005-01-16 · 110 kg classSingle-ply5th place
NH, Netherlands
Squat —Bench 150 kgDead —Total —Dots 90.16
North Dutch Bench Press Championships
NPB · 2004-01-18 · 110 kg classSingle-ply5th place
NH, Netherlands
Squat —Bench 150 kgDead —Total —Dots 90.46
North Dutch B-Class Powerlifting Championships
NPB · 2003-09-20 · 110 kg classSingle-ply1st place
NH, Netherlands
Squat 192.5 kgBench 155 kgDead 227.5 kgTotal 575 kgDots 344.57
Dutch Juniors & Masters Powerlifting Championships
NPB · 2003-04-21 · 110 kg classSingle-ply2nd place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 338.45
Kaasstad Powerlifting Cup
NPB · 2002-12-15 · 110 kg classSingle-ply3rd place
NH, Netherlands
Squat 185 kgBench 160 kgDead 232.5 kgTotal 577.5 kgDots 346.97
North Dutch B-Class Powerlifting Championships
NPB · 2002-09-21 · 110 kg classSingle-ply1st place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 334.19
Dutch Juniors & Masters Powerlifting Championships
NPB · 2002-04-21 · 110 kg classSingle-ply3rd place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 333.85
Kaasstad Powerlifting Cup
NPB · 2001-12-16 · 110 kg classSingle-ply2nd place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 339.11
Dutch Juniors & Masters Powerlifting Championships
NPB · 2001-04-22 · 110 kg classSingle-ply3rd place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 328.64
North Dutch Bench Press Championships
NPB · 2001-01-14 · 110 kg classSingle-ply8th place
Netherlands
Squat —Bench —Dead —Total —Dots 84.42
Kaasstad Powerlifting Cup
NPB · 2000-12-17 · 110 kg classSingle-ply3rd place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 346.48
North Dutch B-Class Powerlifting Championships
NPB · 2000-09-23 · 110 kg classSingle-ply2nd place
Netherlands
Squat —Bench —Dead —Total —Dots 345.92
Dutch Juniors & Masters Bench Press Championships
NPB · 2000-06-04 · 110 kg classSingle-ply4th place
NB, Netherlands
Squat —Bench —Dead —Total —Dots 84.66
Dutch Juniors & Masters Powerlifting Championships
NPB · 2000-04-16 · 110 kg classSingle-ply5th place
Netherlands
Squat —Bench —Dead —Total —Dots 341.37
Dutch B-Class Powerlifting Championships
NPB · 2000-03-05 · 110 kg classSingle-ply8th place
NB, Netherlands
Squat —Bench —Dead —Total —Dots 328.71
Dutch Bench Press Championships
NPB · 1999-05-02 · 110 kg classSingle-ply7th place
GE, Netherlands
Squat —Bench —Dead —Total —Dots 79.74
Dutch Juniors & Masters Powerlifting Championships
NPB · 1999-04-18 · 110 kg classSingle-ply2nd place
NB, Netherlands
Squat —Bench —Dead —Total —Dots 349.85
Dutch B-Class Powerlifting Championships
NPB · 1999-03-07 · 110 kg classSingle-ply6th place
ZH, Netherlands
Squat —Bench —Dead —Total —Dots 348.85
Dutch Team Championships
NPB · 1996-02-04 · 91.4 kg classSingle-ply5th place
ZH, Netherlands
Squat —Bench —Dead —Total —Dots 322.43
Dutch Class B Powerlifting Championships
NPB · 1995-03-05 · 90 kg classSingle-ply5th place
Netherlands
Squat —Bench —Dead —Total —Dots 328.15