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Michael Hara's best meet by DOTS to date came in 1996 at age 36 in the 67.5 kg class: 607.5 kg at 468.2 DOTS. Their total grew 471.42 kg over 3.0 years between their first meet and that mark (~156.68 kg/year). 5.8-year gap in their competition record between 2012 and 2018. Career variance was 50% squat-driven.
Career-best meet (by DOTS): California State Championships · ADFPA
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1993-04-10 | Tazmanian Devil Bench Press Invitational | Single-ply | — | 136.08 | — | — | — |
| 1993-10-09 | Central California Open | Single-ply | — | 132.5 | — | — | — |
| 1995-07-22 | California State Bench Press | Single-ply | — | 167.5 | — | — | — |
| 1995-09-16 | Bench Press Nationals | Single-ply | — | 177.5 | — | — | — |
| 1995-11-11 | 303 Basho Bench Press | Single-ply | — | 177.5 | — | — | — |
| 1996-04-13 | California State Championships | Single-ply | 200 | 180 | 227.5 | 607.5 | 468.23 |
| 1996-05-02 | National Bench Press | Single-ply | — | 177.5 | — | — | — |
| 1996-12-01 | World Bench Press Championships | Single-ply | — | 170 | — | — | — |
| 1997-02-22 | Bench Press Nationals | Single-ply | — | 202.5 | — | — | — |
| 1999-09-18 | National Bench Press Championships | Single-ply | — | 195 | — | — | — |
| 1999-12-09 | World Bench Press Championships | Single-ply | — | 195 | — | — | — |
| 2000-09-16 | National Bench Press Championships | Single-ply | — | 217.5 | — | — | — |
| 2000-12-08 | World Bench Press Championships | Single-ply | — | 212.5 | — | — | — |
| 2001-09-22 | National Bench Press Championships | Single-ply | — | 210 | — | — | — |
| 2001-12-07 | World Bench Press Championships | Single-ply | — | 227.5 | — | — | — |
| 2002-08-24 | Bench Press Nationals | Single-ply | — | 235 | — | — | — |
| 2002-12-28 | Nor Cal Winter Classic | Single-ply | — | 229.97 | — | — | — |
| 2003-08-22 | Bench Press Nationals | Single-ply | — | 225 | — | — | — |
| 2004-08-28 | NorCal Qualifier | Single-ply | 102.51 | 232.69 | 125.19 | 460.4 | 330.3 |
| 2004-09-10 | Bench Press Nationals | Single-ply | — | 230 | — | — | — |
| 2005-05-20 | Masters Nationals | Single-ply | 210 | 225 | 210 | 645 | 462.74 |
| 2005-11-16 | World Championships | Multi-ply | — | 245 | — | — | — |
| 2006-04-19 | World Masters Bench Press Championships | Single-ply | — | 240 | — | — | — |
| 2006-07-08 | AquaVIBE Capitol City Classic Bench Press and Deadlift Championships | Multi-ply | — | 252.5 | — | — | — |
| 2006-09-02 | Bench Nationals II | Single-ply | — | 232.5 | — | — | — |
| 2007-05-29 | World Bench Press Championships | Single-ply | — | 250 | — | — | — |
| 2007-11-18 | Bench Nationals | Single-ply | — | 255 | — | — | — |
| 2008-03-02 | Arnold International Pro Bench | Single-ply | — | 247.5 | — | — | — |
| 2008-06-25 | World Bench Press Championships | Single-ply | — | 235 | — | — | — |
| 2008-08-30 | Bench Press Nationals | Single-ply | — | 252.5 | — | — | — |
| 2009-05-27 | World Bench Press Championships | Single-ply | — | 240 | — | — | — |
| 2009-09-12 | Bench Nationals | Single-ply | — | 242.5 | — | — | — |
| 2010-03-30 | World Masters Bench Press Championships | Single-ply | — | 192.5 | — | — | — |
| 2010-05-24 | World Bench Press Championships | Single-ply | — | 232.5 | — | — | — |
| 2011-06-25 | Summertime Push/Pull & BBQ | Raw | — | 200 | — | — | — |
| 2012-02-11 | California State Powerlifting and Bench Press Championships | Raw | — | 197.5 | — | — | — |
| 2012-08-25 | Bench Nationals | Raw | — | 197.5 | — | — | — |
| 2018-06-23 | Summer Slam | Raw | — | 162.5 | — | — | — |
| 2023-11-18 | Veterans Day Open | Raw | — | 125 | — | — | — |
| 2024-01-27 | Bench Press Nationals | Raw | — | 145 | — | — | — |
| 2024-05-22 | World Bench Press Championships | Raw | — | 150 | — | — | — |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
Not enough data to render this comparison.
vs Raw · 74 kg class · masters-3 · USA · drug-tested + not tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.