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Kellie Chong's career best to date is 435 kg, set in 2024 at age 24. Their total grew 47.5 kg over 1.9 years between their first meet and that mark (~24.5 kg/year). 2.6-year gap in their competition record between 2019 and 2022. Career variance was 53% squat-driven.
Career-best meet: Central Canadian Championships · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-03-12 | Drug Tested Ontario Provincials | Raw | 142.5 | 70 | 175 | 387.5 | 434.68 |
| 2022-07-16 | Toronto Summer Cup | Raw | 135 | 77.5 | 187.5 | 400 | 455.83 |
| 2022-08-26 | Central Championships | Raw | 142.5 | 77.5 | 180 | 400 | 454.44 |
| 2022-11-10 | Ontario Provincials | Raw | 150.5 | 82.5 | 183.5 | 416.5 | 477.68 |
| 2023-02-13 | Nationals | Raw | 155 | 80 | 192.5 | 427.5 | 500.17 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | Raw | 142.5 | 85 | 177.5 | 405 | 472.13 |
| 2023-10-21 | OPA Provincials - JR/Sub-Jr/Youth | Raw | 150 | 87.5 | 185 | 422.5 | 489.32 |
| 2024-02-18 | Central Canadian Championships | Raw | 157.5 | 87.5 | 190 | 435 | 501.97 |
| 2025-03-01 | Nationals | Raw | 145 | 87.5 | 172.5 | 405 | 474.65 |
| 2025-10-17 | OPA Open & Masters Provincial Championship | Raw | 142.5 | 80 | 185 | 407.5 | 466.82 |
vs Raw · 63 kg class · open · Canada · drug-tested + not tested
vs Raw · 63 kg class · open · drug-tested + not tested
vs Raw · 57 kg class · open · drug-tested