Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Daniel Howell's career best to date is 835 kg, set in 2023 at age 28. Their total grew 270 kg over 7.8 years between their first meet and that mark (~34.7 kg/year). 10.2-year gap in their competition record between 2002 and 2012. Career variance was 53% deadlift-driven.
Career-best meet: Raw Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-08-18 | State Powerlifting Championships | Wraps | 192.78 | — | — | — | 347.05 |
| 2015-12-04 | American Open | Raw | 205 | 112.5 | 247.5 | 565 | 387.61 |
| 2017-05-06 | Connecticut State Championships and Spring Classic | Raw | 235 | 130 | 305 | 670 | 459.98 |
| 2017-10-10 | Raw National Championships | Raw | 245 | 132.5 | 320.5 | 698 | 475.22 |
| 2018-08-18 | Northeast Regionals | Raw | 210 | 135 | 320 | 665 | 454.71 |
| 2019-04-07 | New England Spring Classic | Raw | 272.5 | 142.5 | 325 | 740 | 481.48 |
| 2019-07-13 | Liberty Games | Raw | 290 | 152.5 | 335 | 777.5 | 501.61 |
| 2020-01-18 | Northeast Iron Beast Pro Winter Classic VII | Raw | 280 | 150 | 325 | 755 | 486.16 |
| 2020-10-31 | Odyssey Barbell Club Classic | Raw | 270 | 145 | 325 | 740 | 500.41 |
| 2021-07-31 | Odyssey Barbell Club Summer Open | Raw | 265 | 147.5 | 330 | 742.5 | 501.59 |
| 2022-03-06 | Arnold Pioneer Belt Pro Deadlift | Raw | — | — | 345.5 | — | 225.9 |
| 2022-06-08 | Mega Nationals | Raw | 285 | 165 | 353 | 803 | 520.6 |
| 2022-10-15 | Carolina Primetime | Raw | 295 | 155 | 337.5 | 787.5 | 510.49 |
| 2023-01-14 | Lions Den Open | Raw | 227.5 | 115 | 220 | 562.5 | 412.57 |
| 2023-03-25 | New Hampshire State Championships | Raw | 315 | 165 | 347.5 | 827.5 | 536.88 |
| 2023-09-14 | Raw Nationals | Raw | 310 | 165 | 360 | 835 | 541.93 |
| 2023-11-18 | Massachusetts State Championships | Raw | 302.5 | 167.5 | 350 | 820 | 533.23 |
| 2024-02-17 | Oak City Open | Raw | 232.5 | 130 | 245 | 607.5 | 445.37 |
| 2024-06-08 | Northeast Regional Championships | Raw | 305 | 162.5 | 350 | 817.5 | 529.64 |
| 2024-06-08 | Southeast Regional Championship | Raw | 215 | 130 | 255 | 600 | 435.15 |
| 2024-09-05 | Raw Nationals | Raw | 307.5 | 157.5 | 355 | 820 | 533.07 |
| 2025-03-15 | Jamie Hagen Memorial Meet | Raw | — | 87.5 | — | — | 60.83 |
| 2025-03-23 | Virginia State Championships | Raw | 240 | 135 | 267.5 | 642.5 | 467.01 |
| 2025-06-26 | Raw Nationals | Raw | 240 | 140 | 277.5 | 657.5 | 478.12 |
| 2025-10-18 | Southeast Regionals | Raw | 250 | 152.5 | 290 | 692.5 | 475.08 |
| 2025-11-22 | Massachusetts State Championships | Raw | 300 | 160 | 345 | 805 | 521.83 |
| 2026-01-31 | North Carolina State Championships Primetime | Raw | 275 | 160 | 295 | 730 | 498.3 |
| 2026-03-07 | Male Raw Challenge & Male Adaptive Open | Raw | 310 | 167.5 | 340 | 817.5 | 529.64 |
vs Raw · any class · open · USA · drug-tested
vs Raw · any class · open · drug-tested
vs Raw · 90 kg class · open · drug-tested