Tanno de Pender

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UnclaimedEPFIPFKNKF-SP

Male · Born 1993 · Netherlands

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Career highlights

Best total

825.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2022

Best squat

285 kg

Raw · 105 kg · 24-34 · drug-tested · 2022

Best bench

220 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2023

Best deadlift

332.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2022

Best DOTS

507.25

Raw · 93 kg · 24-34 · drug-tested · 2021

Career summary

Tanno de Pender's career best to date is 825.5 kg, set in 2022 at age 29. Their total grew 195.5 kg over 5.8 years between their first meet and that mark (~33.5 kg/year).

Career-best meet: Open NK Powerliften Classic · KNKF-SP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-05-22	Dutch Juniors & Masters Equipped Championships & Open Powerlifting	Raw	215	155	260	630	410.15
2016-06-11	DRC Cup	Raw	230	—	275	—	—
2016-10-01	Dutch Student Powerlifting Championships	Raw	240	170	290	700	439.41
2016-12-11	Dutch Classic Powerlifting Championships	Raw	245	180	300	725	466.08
2017-03-12	European Classic Powerlifting Championships	Raw	255	180	302.5	737.5	471.55
2017-06-14	World Classic Powerlifting Championships	Raw	252.5	185	290	727.5	464.25
2018-12-08	DRC Cup	Raw	257.5	197.5	305	760	486.14
2019-03-23	Dutch Classic Powerlifting Championships	Raw	255	180	310	745	475.87
2019-04-07	TOPFIT Bench Press Classic Cup	Raw	—	187.5	—	—	119.55
2019-05-18	World Bench Press Championships	Raw	—	190	—	—	121.29
2019-06-04	World Classic Powerlifting Championships	Raw	250	192.5	312.5	755	482.13
2019-09-01	Dutch Classic Bench Press Championships	Raw	—	205	—	—	130.5
2019-11-29	European Classic Powerlifting Championships	Raw	265	202.5	320	787.5	501.44
2021-05-30	Open NK Powerliften Classic Heren	Raw	275	192.5	325.5	793	507.25
2021-09-23	World Classic Powerlifting Championships	Raw	270	—	312.5	—	—
2022-03-26	Open NK Powerliften Classic	Raw	285	208	332.5	825.5	505.98
2022-06-06	World Classic Powerlifting Championships	Raw	282.5	200	317.5	800	484.97
2023-03-12	Open Bench Press Equipped Qualifier	Single-ply	—	220	—	—	135.13

Competition history · 18 meets

Open Bench Press Equipped Qualifier
KNKF-SP · 2023-03-12 · 105 kg classSingle-ply1st place
Netherlands
Squat —Bench 220 kgDead —Total —Dots 135.13
World Classic Powerlifting Championships
IPF · 2022-06-06 · 105 kg classRaw9th place
South Africa
Squat 282.5 kgBench 200 kgDead 317.5 kgTotal 800 kgDots 484.97
Open NK Powerliften Classic
KNKF-SP · 2022-03-26 · 105 kg classRaw1st place
Netherlands
Squat 285 kgBench 208 kgDead 332.5 kgTotal 825.5 kgDots 505.98
World Classic Powerlifting Championships
IPF · 2021-09-23 · 93 kg classRawDQ
Sweden
Squat 270 kgBench —Dead 312.5 kgTotal —
Open NK Powerliften Classic Heren
KNKF-SP · 2021-05-30 · 93 kg classRaw1st place
Netherlands
Squat 275 kgBench 192.5 kgDead 325.5 kgTotal 793 kgDots 507.25
European Classic Powerlifting Championships
EPF · 2019-11-29 · 93 kg classRaw4th place
Lithuania
Squat 265 kgBench 202.5 kgDead 320 kgTotal 787.5 kgDots 501.44
Dutch Classic Bench Press Championships
KNKF-SP · 2019-09-01 · 93 kg classRaw1st place
NB, Netherlands
Squat —Bench 205 kgDead —Total —Dots 130.50
World Classic Powerlifting Championships
IPF · 2019-06-04 · 93 kg classRaw17th place
Sweden
Squat 250 kgBench 192.5 kgDead 312.5 kgTotal 755 kgDots 482.13
World Bench Press Championships
IPF · 2019-05-18 · 93 kg classRaw10th place
Japan
Squat —Bench 190 kgDead —Total —Dots 121.29
TOPFIT Bench Press Classic Cup
KNKF-SP · 2019-04-07 · 93 kg classRaw1st place
NB, Netherlands
Squat —Bench 187.5 kgDead —Total —Dots 119.55
Dutch Classic Powerlifting Championships
KNKF-SP · 2019-03-23 · 93 kg classRaw2nd place
NB, Netherlands
Squat 255 kgBench 180 kgDead 310 kgTotal 745 kgDots 475.87
DRC Cup
KNKF-SP · 2018-12-08 · 93 kg classRaw1st place
NB, Netherlands
Squat 257.5 kgBench 197.5 kgDead 305 kgTotal 760 kgDots 486.14
World Classic Powerlifting Championships
IPF · 2017-06-14 · 93 kg classRaw12th place
Belarus
Squat 252.5 kgBench 185 kgDead 290 kgTotal 727.5 kgDots 464.25
European Classic Powerlifting Championships
EPF · 2017-03-12 · 93 kg classRaw6th place
Denmark
Squat 255 kgBench 180 kgDead 302.5 kgTotal 737.5 kgDots 471.55
Dutch Classic Powerlifting Championships
KNKF-SP · 2016-12-11 · 93 kg classRaw3rd place
NB, Netherlands
Squat 245 kgBench 180 kgDead 300 kgTotal 725 kgDots 466.08
Dutch Student Powerlifting Championships
KNKF-SP · 2016-10-01 · 105 kg classRaw1st place
NB, Netherlands
Squat 240 kgBench 170 kgDead 290 kgTotal 700 kgDots 439.41
DRC Cup
KNKF-SP · 2016-06-11 · 93 kg classRawDQ
NB, Netherlands
Squat 230 kgBench —Dead 275 kgTotal —
Dutch Juniors & Masters Equipped Championships & Open Powerlifting
KNKF-SP · 2016-05-22 · 93 kg classRaw1st place
NB, Netherlands
Squat 215 kgBench 155 kgDead 260 kgTotal 630 kgDots 410.15

Tanno de Pender

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Career highlights

Career summary

Progression

Competition history · 18 meets

Where this lifter ranks

Where this lifter ranks