Stijn Romberg

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UnclaimedKNKF-SP

Male · Born 2004 · Netherlands

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Career highlights

Best total

645 kg

Raw · 105 kg · 20-23 · drug-tested · 2025

Best squat

210 kg

Raw · 105 kg · 20-23 · drug-tested · 2025

Best bench

135 kg

Raw · 105 kg · 20-23 · drug-tested · 2025

Best deadlift

300 kg

Raw · 105 kg · 20-23 · drug-tested · 2025

Best DOTS

403.21

Raw · 105 kg · 20-23 · drug-tested · 2025

Career summary

Stijn Romberg's career best to date is 645 kg, set in 2025 at age 21. Their total grew 52.5 kg over 0.6 years between their first meet and that mark (~85.6 kg/year). Career variance was 68% deadlift-driven.

Career-best meet: Lichtstad Cup · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 105 kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 105 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-04-19	SBD Paascup	Raw	200	122.5	270	592.5	369.44
2025-06-28	Regiokampioenschappen Midden-Zuid	Raw	192.5	112.5	260	565	356.04
2025-11-29	Lichtstad Cup	Raw	210	135	300	645	403.21

Competition history · 3 meets

Lichtstad Cup
KNKF-SP · 2025-11-29 · 105 kg classRaw6th place
Netherlands
Squat 210 kgBench 135 kgDead 300 kgTotal 645 kgDots 403.21
Regiokampioenschappen Midden-Zuid
KNKF-SP · 2025-06-28 · 105 kg classRaw12th place
Netherlands
Squat 192.5 kgBench 112.5 kgDead 260 kgTotal 565 kgDots 356.04
SBD Paascup
KNKF-SP · 2025-04-19 · 105 kg classRaw15th place
Netherlands
Squat 200 kgBench 122.5 kgDead 270 kgTotal 592.5 kgDots 369.44