Tommy-Lee McGrath

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UnclaimedAusPLCAPOGPC-AUSPAProRaw

Male · Born 1992 · Australia · QLD

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Career highlights

Best total

842.5 kg

Wraps · 90 kg · 24-34 · 2025

Best squat

310 kg

Wraps · 95 kg · 24-34 · 2024

Best bench

192.5 kg

Wraps · 90 kg · 24-34 · 2025

Best deadlift

350 kg

Wraps · 90 kg · 24-34 · 2025

Best DOTS

547.86

Wraps · 90 kg · 24-34 · 2025

Career summary

Tommy-Lee McGrath's career best to date is 842.5 kg, set in 2025 at age 33. Their total grew 267.5 kg over 7.5 years between their first meet and that mark (~35.8 kg/year).

Career-best meet: National Championships · AusPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-03-03	SSG Open	Raw	190	135	250	575	399.77
2018-12-02	Brisbane Push Pull	Raw	—	152.5	290	—	304.23
2019-07-10	Battle in Valhalla	Wraps	230	155	280	665	452.98
2019-10-12	Showdown	Wraps	260	160	310	730	496.56
2020-03-22	For the Love of Lifting	Wraps	260	160	320	740	504.42
2020-10-03	Showdown	Wraps	260	175	320	755	516.1
2020-10-17	Queensland State Powerlifting Championships	Wraps	260	170	325	755	515
2021-07-24	Regional Cup	Wraps	270	162.5	325	757.5	513.83
2022-04-23	12	Wraps	270	170	295	735	512.97
2022-12-10	National Deadlift Only Championship	Raw	—	—	327.5	—	217.7
2023-03-18	13	Wraps	290	185	340	815	521.27
2024-03-16	14	Wraps	310	185	340	835	530.45
2024-12-07	National Deadlift Only Championships	Raw	—	—	345	—	228.17
2025-03-16	QLD State Championships	Wraps	285	180	335	800	524.82
2025-04-05	QLD State Championships	Wraps	290	180	340	810	527.85
2025-08-22	National Championships	Wraps	300	192.5	350	842.5	547.86
2025-12-06	National Deadlift Championship	Raw	—	—	345	—	226.12

Competition history · 17 meets

National Deadlift Championship
CAPO · 2025-12-06 · 90 kg classRaw2nd place
Australia
Squat —Bench —Dead 345 kgTotal —Dots 226.12
National Championships
AusPL · 2025-08-22 · 90 kg classWraps1st place
VIC, Australia
Squat 300 kgBench 192.5 kgDead 350 kgTotal 842.5 kgDots 547.86
QLD State Championships
CAPO · 2025-04-05 · 90 kg classWraps1st place
QLD, Australia
Squat 290 kgBench 180 kgDead 340 kgTotal 810 kgDots 527.85
QLD State Championships
AusPL · 2025-03-16 · 90 kg classWraps1st place
QLD, Australia
Squat 285 kgBench 180 kgDead 335 kgTotal 800 kgDots 524.82
National Deadlift Only Championships
CAPO · 2024-12-07 · 90 kg classRaw2nd place
Australia
Squat —Bench —Dead 345 kgTotal —Dots 228.17
14
ProRaw · 2024-03-16 · 95 kg classWraps4th place
VIC, Australia
Squat 310 kgBench 185 kgDead 340 kgTotal 835 kgDots 530.45
13
ProRaw · 2023-03-18 · 95 kg classWraps4th place
VIC, Australia
Squat 290 kgBench 185 kgDead 340 kgTotal 815 kgDots 521.27
National Deadlift Only Championship
CAPO · 2022-12-10 · 90 kg classRaw1st place
Australia
Squat —Bench —Dead 327.5 kgTotal —Dots 217.70
12
ProRaw · 2022-04-23 · 80 kg classWraps2nd place
VIC, Australia
Squat 270 kgBench 170 kgDead 295 kgTotal 735 kgDots 512.97
Regional Cup
GPC-AUS · 2021-07-24 · 82.5 kg classWraps1st place
QLD, Australia
Squat 270 kgBench 162.5 kgDead 325 kgTotal 757.5 kgDots 513.83
Queensland State Powerlifting Championships
CAPO · 2020-10-17 · 82.5 kg classWraps1st place
QLD, Australia
Squat 260 kgBench 170 kgDead 325 kgTotal 755 kgDots 515.00
Showdown
GPC-AUS · 2020-10-03 · 82.5 kg classWraps1st place
QLD, Australia
Squat 260 kgBench 175 kgDead 320 kgTotal 755 kgDots 516.10
For the Love of Lifting
GPC-AUS · 2020-03-22 · 82.5 kg classWraps1st place
QLD, Australia
Squat 260 kgBench 160 kgDead 320 kgTotal 740 kgDots 504.42
Showdown
GPC-AUS · 2019-10-12 · 82.5 kg classWraps1st place
QLD, Australia
Squat 260 kgBench 160 kgDead 310 kgTotal 730 kgDots 496.56
Battle in Valhalla
GPC-AUS · 2019-07-10 · 82.5 kg classWraps1st place
QLD, Australia
Squat 230 kgBench 155 kgDead 280 kgTotal 665 kgDots 452.98
Brisbane Push Pull
GPC-AUS · 2018-12-02 · 82.5 kg classRaw1st place
QLD, Australia
Squat —Bench 152.5 kgDead 290 kgTotal —Dots 304.23
SSG Open
PA · 2018-03-03 · 83 kg classRaw2nd place
QLD, Australia
Squat 190 kgBench 135 kgDead 250 kgTotal 575 kgDots 399.77

Tommy-Lee McGrath

Is this you?

Career highlights

Career summary

Progression

Competition history · 17 meets

Where this lifter ranks

Where this lifter ranks