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Lauren Bowers's career best to date is 347.5 kg, set in 2026 at age 18. Their total grew 30 kg over 0.3 years between their first meet and that mark (~93.7 kg/year). Career variance was 58% squat-driven.
Career-best meet: High School Nationals · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-12-20 | Lexington High School Open | Raw | 115 | 62.5 | 140 | 317.5 | 301.63 |
| 2026-01-24 | Strong Husker State High School | Raw | 122.5 | 60 | 142.5 | 325 | 304.82 |
| 2026-03-26 | High School Nationals | Raw | 132.5 | 65 | 145 | 342.5 | 321.9 |
| 2026-04-16 | High School Nationals | Raw | 127.5 | 65 | 155 | 347.5 | 324.35 |
vs Raw · 84 kg class · sub-junior · USA · drug-tested
vs Raw · 84 kg class · sub-junior · drug-tested