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Thomas van Helsum's career best to date is 640 kg, set in 2026 at age 35. Their total grew 75 kg over 6.5 years between their first meet and that mark (~11.5 kg/year). 3.3-year gap in their competition record between 2019 and 2023. Career variance was 75% squat-driven.
Career-best meet: National Championships · DPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-01 | Dutch Classic Bench Press Championships | Raw | — | 152.5 | — | — | 99.28 |
| 2019-09-28 | SBD Cup | Raw | 190 | 155 | 220 | 565 | 366.15 |
| 2019-12-07 | DRC Cup | Raw | — | 150 | — | — | 97.71 |
| 2023-03-12 | Open Bench Press Classic Qualifier | Raw | — | 140 | — | — | 89.88 |
| 2023-10-01 | Open NK Bankdrukken Classic | Raw | — | 160 | — | — | 99.67 |
| 2024-03-30 | SBD Paascup | Raw | 220 | 155 | 210 | 585 | 366.71 |
| 2024-06-16 | Regiokampioenschappen West | Raw | 225 | 152.5 | 232.5 | 610 | 381.85 |
| 2024-10-06 | Open NK Bankdrukken | Raw | — | 165 | — | — | 102.11 |
| 2025-11-30 | Dutch Open | Single-ply | — | 217.5 | — | — | 132.53 |
| 2026-03-29 | National Championships | Raw | 242.5 | 152.5 | 245 | 640 | 400.22 |
vs Raw · 100 kg class · open · Netherlands · drug-tested + not tested
vs Raw · 100 kg class · open · drug-tested + not tested