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Harrison Sparks's career best to date is 780.5 kg, set in 2025 at age 26. Their total grew 243 kg over 6.0 years between their first meet and that mark (~40.5 kg/year).
Career-best meet: SBD British Open Classic Powerlifting Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-13 | East Midlands Bench Press Championships | Raw | — | 150 | — | — | 102.28 |
| 2019-12-07 | North Midlands Uni Qualifier | Raw | 180 | 152.5 | 205 | 537.5 | 363.11 |
| 2021-06-11 | English Bench Press Championships | Raw | — | 182.5 | — | — | 124.58 |
| 2021-08-28 | East Midlands Senior Classic | Raw | 220 | 175 | 235 | 630 | 426.9 |
| 2021-10-24 | British Junior Classic Championships | Raw | 240 | 182.5 | 250 | 672.5 | 455.23 |
| 2022-02-19 | British Classic Bench Press Championships | Raw | — | 192.5 | — | — | 131.03 |
| 2022-04-02 | British University Championships | Raw | 235 | 193 | 235 | 663 | 451.3 |
| 2022-07-02 | A7 Fit Xpo | Raw | 242.5 | 200 | 252.5 | 695 | 471.11 |
| 2023-03-04 | British Classic Bench Press Championships | Raw | — | 207.5 | — | — | 134.02 |
| 2023-08-10 | Manchester Open | Raw | 265 | 190 | 275 | 730 | 468.15 |
| 2023-12-16 | ST Christmas Classic | Raw | 275 | 205 | 285 | 765 | 487.87 |
| 2024-03-02 | British Classic Bench Press Championships | Raw | — | 202.5 | — | — | 129.24 |
| 2024-08-02 | Manchester Open | Raw | 280 | 202.5 | 290 | 772.5 | 492.78 |
| 2025-05-17 | Nottingham Open | Raw | 270 | 213 | 282.5 | 765.5 | 487.3 |
| 2025-09-06 | Powering Through Classic | Raw | 277.5 | 217.5 | 285 | 780 | 497.83 |
| 2025-12-05 | SBD British Open Classic Powerlifting Championships | Raw | 267.5 | 218 | 295 | 780.5 | 497.37 |
vs Raw · 93 kg class · open · UK · drug-tested
vs Raw · 93 kg class · open · drug-tested