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Paulius Pupinis's career best to date is 727 kg, set in 2016 at age 21. Their total grew 62 kg over 4.2 years between their first meet and that mark (~14.8 kg/year).
Career-best meet: National Cup · LJTF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 250 | 165 | 250 | 665 | 488.6 |
| 2013-04-09 | European Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 250 | 167.5 | 250 | 667.5 | 492.91 |
| 2013-05-20 | World Bench Press Championships | Single-ply | — | 167.5 | — | — | 126.32 |
| 2014-04-09 | European Sub-Juniors & Juniors Championships | Single-ply | 250 | 160 | 240 | 650 | 487.77 |
| 2014-09-01 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 257.5 | 165 | 267.5 | 690 | 504.24 |
| 2014-11-29 | National Cup | Single-ply | 250 | 160 | 255 | 665 | 490.93 |
| 2015-01-01 | National Championship | Raw | 215 | 147.5 | 257.5 | 620 | 437.5 |
| 2015-03-21 | 1st European Men's Classic Championships | Raw | 205 | 140 | 247.5 | 592.5 | 434.1 |
| 2015-05-15 | XXXI SELL Student Games | Raw | 207.5 | 137.5 | 230 | 575 | 420.97 |
| 2015-06-05 | World Classic Powerlifting Championships | Raw | 205 | 142.5 | 250 | 597.5 | 436.65 |
| 2015-11-01 | National Cup | Single-ply | 250 | 175 | 255 | 680 | 494.7 |
| 2016-01-01 | Classic Students Championship | Raw | 202.5 | 135 | 230 | 567.5 | 414.53 |
| 2016-01-01 | National Championship | Raw | 205 | 145 | 240 | 590 | 414.68 |
| 2016-03-05 | European Classic Powerlifting Championships | Raw | 207.5 | 140 | 245 | 592.5 | 433.98 |
| 2016-05-14 | SELL Student Games | Raw | 200 | 145 | 235 | 580 | 423.93 |
| 2016-06-19 | World Classic Powerlifting Championships | Raw | 207.5 | 147.5 | — | — | — |
| 2016-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 270 | 192.5 | 260 | 722.5 | 503.08 |
| 2016-11-01 | National Cup | Single-ply | 265 | 191 | 271 | 727 | 526.79 |
| 2017-03-12 | European Classic Powerlifting Championships | Raw | 222.5 | 150 | 250 | 622.5 | 435.87 |
| 2017-06-14 | World Classic Powerlifting Championships | Raw | 207.5 | 145 | 225 | 577.5 | 420.7 |
| 2017-10-07 | National Cup | Raw | 185 | 127.5 | 222.5 | 535 | 395.7 |
| 2018-03-23 | 4th European Men's Classic Powerlifting Cup | Raw | 200 | 145 | 230 | 575 | 417.24 |
| 2018-04-14 | Student Championship | Raw | 190 | 142.5 | 235 | 567.5 | 412.86 |
| 2018-11-24 | European Classic Powerlifting Championships | Raw | 200 | 145 | 220 | 565 | 408.86 |
| 2019-04-06 | National Championship | Raw | 212.5 | 150 | 242.5 | 605 | 417.79 |
| 2019-10-26 | National Cup | Raw | 182.5 | 117.5 | 215 | 515 | 373.01 |
| 2020-02-22 | National Championship | Single-ply | 205 | 130 | 225 | 560 | 388.75 |
| 2020-09-12 | National Championship | Raw | 187.5 | 120 | 220 | 527.5 | 382.4 |
| 2020-10-17 | Students Classic Championship | Raw | 190 | 120 | 200 | 510 | 370.37 |
| 2021-05-29 | Classic National Championship | Raw | 170 | 107.5 | 180 | 457.5 | 331.07 |
| 2021-12-04 | National Championship | Single-ply | 230 | 115 | 220 | 565 | 408.86 |
| 2023-04-14 | Classic National Championship | Raw | 195 | 125 | 220 | 540 | 393.56 |
| 2024-04-05 | Classic National Championship | Raw | 210 | 135 | 210 | 555 | 381.3 |
| 2024-09-14 | Samogitia Cup | Raw | 170 | 110 | 180 | 460 | 332.88 |
| 2025-04-13 | Lithuanian Classic National Championship | Raw | 190 | 115 | 210 | 515 | 373.34 |
| 2025-09-13 | Samogitia Cup | Raw | 200 | 135 | 220 | 555 | 376.21 |
vs Raw · 83 kg class · open · Lithuania · drug-tested
vs Raw · 83 kg class · open · drug-tested
vs Single-ply · 74 kg class · junior · drug-tested