Arif Shahrum

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UnclaimedIPFOceaniaPFPA

Male · Born 1997 · Australia

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Career highlights

Best total

527.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2017

Best squat

192.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2017

Best bench

120 kg

Raw · 74 kg · 20-23 · drug-tested · 2016

Best deadlift

225 kg

Raw · 74 kg · 20-23 · drug-tested · 2017

Best DOTS

381.89

Raw · 74 kg · 20-23 · drug-tested · 2017

Career summary

Arif Shahrum's career best to date is 527.5 kg, set in 2017 at age 20. Their total grew 70 kg over 1.0 years between their first meet and that mark (~70.4 kg/year). Career variance was 65% squat-driven.

Career-best meet: Sydney Open · PA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-04-30	Melbourne Open	Raw	157.5	105	195	457.5	360.91
2016-07-11	World University Powerlifting Cup	Raw	165	112.5	202.5	480	377.07
2016-09-18	SFA Open	Raw	182.5	117.5	210	510	370.37
2016-12-17	Capital Christmas Challenge	Raw	180	120	215	515	375.17
2017-04-28	Sydney Open	Raw	192.5	110	225	527.5	381.89
2017-08-04	Australian Junior / Masters Championships	Raw	190	105	215	510	373.89
2017-12-09	Oceania Championships & Pacific Invitationals	Raw	192.5	112.5	220	525	366.83

Competition history · 7 meets

Oceania Championships & Pacific Invitationals
OceaniaPF · 2017-12-09 · 83 kg classRaw3rd place
Singapore
Squat 192.5 kgBench 112.5 kgDead 220 kgTotal 525 kgDots 366.83
Australian Junior / Masters Championships
PA · 2017-08-04 · 74 kg classRaw18th place
VIC, Australia
Squat 190 kgBench 105 kgDead 215 kgTotal 510 kgDots 373.89
Sydney Open
PA · 2017-04-28 · 74 kg classRaw3rd place
NSW, Australia
Squat 192.5 kgBench 110 kgDead 225 kgTotal 527.5 kgDots 381.89
Capital Christmas Challenge
PA · 2016-12-17 · 74 kg classRaw2nd place
ACT, Australia
Squat 180 kgBench 120 kgDead 215 kgTotal 515 kgDots 375.17
SFA Open
PA · 2016-09-18 · 74 kg classRaw1st place
VIC, Australia
Squat 182.5 kgBench 117.5 kgDead 210 kgTotal 510 kgDots 370.37
World University Powerlifting Cup
IPF · 2016-07-11 · 66 kg classRaw6th place
Belarus
Squat 165 kgBench 112.5 kgDead 202.5 kgTotal 480 kgDots 377.07
Melbourne Open
PA · 2016-04-30 · 66 kg classRaw3rd place
VIC, Australia
Squat 157.5 kgBench 105 kgDead 195 kgTotal 457.5 kgDots 360.91

Arif Shahrum

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Career highlights

Career summary

Progression

Competition history · 7 meets

Where this lifter ranks

Where this lifter ranks