Jonas Rügert-Raustein

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UnclaimedNSF

Male

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Career highlights

Best total

600 kg

Raw · 93 kg · 20-23 · drug-tested · 2026

Best squat

207.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2026

Best bench

145 kg

Raw · 93 kg · 20-23 · drug-tested · 2026

Best deadlift

247.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2026

Best DOTS

382.55

Raw · 93 kg · 20-23 · drug-tested · 2026

Career summary

Jonas Rügert-Raustein's career best to date is 600 kg, set in 2026, 2.2 years after their first recorded meet. Their total grew 87.5 kg over 2.2 years between their first meet and that mark (~39.7 kg/year). Career variance was 51% deadlift-driven.

Career-best meet: NM U/JR styrkeløft UF · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 93 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 93 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-02-03	Stavanger SK Klubbstevne	Raw	170	127.5	215	512.5	331.38
2025-01-11	RM UF Midt-Norge	Raw	185	130	215	530	341.99
2025-12-06	Julestevne Trondheim SK	Raw	200	137.5	247.5	585	372.79
2026-04-18	NM U/JR styrkeløft UF	Raw	207.5	145	247.5	600	382.55

Competition history · 4 meets

NM U/JR styrkeløft UF
NSF · 2026-04-18 · 93 kg classRaw8th place
Norway
Squat 207.5 kgBench 145 kgDead 247.5 kgTotal 600 kgDots 382.55
Julestevne Trondheim SK
NSF · 2025-12-06 · 93 kg classRaw1st place
Norway
Squat 200 kgBench 137.5 kgDead 247.5 kgTotal 585 kgDots 372.79
RM UF Midt-Norge
NSF · 2025-01-11 · 93 kg classRaw1st place
Norway
Squat 185 kgBench 130 kgDead 215 kgTotal 530 kgDots 341.99
Stavanger SK Klubbstevne
NSF · 2024-02-03 · 93 kg classRaw1st place
Norway
Squat 170 kgBench 127.5 kgDead 215 kgTotal 512.5 kgDots 331.38