Dimitris Kroustalakis

Compare

UnclaimedGPLHPF

Male · Born 1983

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

525 kg

Raw · 83 kg · 35-39 · drug-tested · 2019

Best squat

205 kg

Raw · 74 kg · 35-39 · drug-tested · 2019

Best bench

120 kg

Raw · 83 kg · 35-39 · drug-tested · 2019

Best deadlift

210 kg

Raw · 83 kg · 35-39 · drug-tested · 2019

Best DOTS

385.95

Raw · 82.5 kg · 35-39 · 2019

Career summary

Dimitris Kroustalakis's career best to date is 525 kg, set in 2019 at age 36. Their total grew 17.5 kg over 1.8 years between their first meet and that mark (~9.6 kg/year). Career variance was 76% squat-driven.

Career-best meet: Pancretan Powerlifting Cup · HPF

Where this lifter ranks

Career peak cohort

vs Raw · 83 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-01-12	Greek Nationals	Raw	185	112.5	210	507.5	377.33
2019-09-28	Pontiako Kypello III	Raw	205	117.5	200	522.5	378.77
2019-11-10	Pancretan Powerlifting Cup	Raw	195	120	210	525	377.61

Competition history · 5 meets

Greek Bench Press Challenge
GPL · 2019-11-16 · 82.5 kg classRaw3rd place
Greece
Squat —Bench —Dead —Total —Dots 87.15
Greek Strength Challenge
GPL · 2019-11-16 · 82.5 kg classRaw5th place
ATT, Greece
Squat —Bench —Dead —Total —Dots 385.95
Pancretan Powerlifting Cup
HPF · 2019-11-10 · 83 kg classRaw1st place
CRE, Greece
Squat 195 kgBench 120 kgDead 210 kgTotal 525 kgDots 377.61
Pontiako Kypello III
HPF · 2019-09-28 · 74 kg classRaw1st place
ATT, Greece
Squat 205 kgBench 117.5 kgDead 200 kgTotal 522.5 kgDots 378.77
Greek Nationals
HPF · 2018-01-12 · 74 kg classRaw1st place
CM, Greece
Squat 185 kgBench 112.5 kgDead 210 kgTotal 507.5 kgDots 377.33