Sergey Usov

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UnclaimedAsianPFEPFFPR IPFNAP

Male · Born 1993 · Russian Federation

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Career highlights

Best total

1047.5 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2014

Best squat

395 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2014

Best bench

365 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2025

Best deadlift

350 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2014

Best DOTS

603.36

Single-ply · 120 kg · 20-23 · drug-tested · 2014

Career summary

Sergey Usov's career best to date is 1047.5 kg, set in 2014 at age 21. Their total grew 497.5 kg over 23.0 years between their first meet and that mark (~21.7 kg/year). 16.2-year gap in their competition record between 1992 and 2008.

Career-best meet: European Sub-Juniors & Juniors Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1991-04-19	All-Soviet Youth & Junior Powerlifting Championships	Single-ply	210	135	205	550	318.87
1992-04-17	Russian Juniors Powerlifting Championships	Single-ply	230	152.5	232.5	615	354.29
2010-03-17	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	217.5	—	—	135.07
2010-07-31	Russian Railways Bench Press Tournament	Raw	—	155	—	—	89.36
2010-09-27	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	300	222.5	282.5	805	499.91
2011-08-30	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	335	230	321	886	537.72
2012-01-27	Siberian Bench Press Championships	Single-ply	—	242.5	—	—	145.64
2013-03-07	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	287.5	—	—	167.82
2013-04-09	European Sub-Juniors & Juniors Powerlifting Championships	Single-ply	365	280	332.5	977.5	572
2014-03-10	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	292.5	—	—	170.01
2014-03-10	Russian Juniors & Sub-Juniors Classic Bench Press Championships	Raw	—	205	—	—	119.1
2014-04-09	European Sub-Juniors & Juniors Championships	Single-ply	395	302.5	350	1047.5	603.36
2014-05-20	World Bench Press Championships	Single-ply	—	310	—	—	179.26
2014-11-29	European Bench Press Cup	Raw	—	170	—	—	101.32
2015-02-16	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	322.5	—	—	186.18
2015-02-16	Russian Juniors & Sub-Juniors Classic Bench Press Championships	Raw	—	215	—	—	124.32
2015-05-15	Siberian Challenge	Wraps	130	85	140	355	212.19
2015-08-31	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	390	322.5	320	1032.5	595.99
2015-11-14	Perm Period	Raw	—	180	—	—	106.83
2016-02-10	Russian Juniors & Sub-Juniors Classic Bench Press Championships	Raw	—	220	—	—	126.28
2016-02-10	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	305	—	—	174.78
2016-04-19	World Bench Press Championships	Single-ply	—	330	—	—	188.51
2016-10-17	Russian Bench Press Championships	Single-ply	—	320	—	—	184.42
2017-03-03	Siberian Bench Press Championships	Single-ply	—	320	—	—	184.77
2017-04-27	Russian Bench Press Cup	Single-ply	—	300	—	—	172.8
2017-04-27	Russian Classic Bench Press Cup	Raw	—	212.5	—	—	122.33
2017-08-05	Krasnoyarsk Krai Bench Press Tournament	Single-ply	—	210	—	—	121.59
2017-10-11	European Equipped Bench Press Championships	Single-ply	—	322.5	—	—	185.97
2017-11-22	Russian Bench Press Championships	Single-ply	—	327.5	—	—	188.69
2017-12-23	Novosibirsk New Year's Bench Press	Single-ply	—	317.5	—	—	182.75
2018-03-02	Siberian Bench Press Championships	Single-ply	—	327.5	—	—	189.02
2018-03-15	Governor of the Yamal-Nenets District Bench Press Championships	Single-ply	—	327.5	—	—	189.21
2018-05-30	Russian Bench Press Cup	Single-ply	—	345	—	—	198.89
2018-10-09	European Bench Press Championships	Single-ply	—	350	—	—	201.51
2018-11-13	Russian Bench Press Championships	Single-ply	—	340	—	—	195.65
2019-02-20	Russian Bench Press Championships	Single-ply	—	345	—	—	198.38
2019-03-04	Siberian Bench Press Championships	Single-ply	—	340	—	—	195.9
2019-05-31	Russian Bench Press Cup	Single-ply	—	340	—	—	196.37
2019-10-16	European Equipped Bench Press Championships	Single-ply	—	350	—	—	201.75
2020-02-18	Russian Bench Press Championships	Single-ply	—	350	—	—	201.01
2020-03-05	Siberian Bench Press Championships	Single-ply	—	360	—	—	206.18
2021-02-11	Russian Bench Press Championships	Single-ply	—	330	—	—	190.93
2021-10-22	World Bench Press Championships	Single-ply	—	357.5	—	—	203.63
2025-10-08	Asian Bench Press Championships	Single-ply	—	365	—	—	205.06

Competition history · 57 meets

Asian Bench Press Championships
AsianPF · 2025-10-08 · 120+ kg classSingle-ply1st place
People's Republic of China
Squat —Bench 365 kgDead —Total —Dots 205.06
World Bench Press Championships
IPF · 2021-10-22 · 120+ kg classSingle-ply2nd place
Lithuania
Squat —Bench 357.5 kgDead —Total —Dots 203.63
Russian Bench Press Championships
FPR · 2021-02-11 · 120 kg classSingle-ply2nd place
TUL, Russian Federation
Squat —Bench 330 kgDead —Total —Dots 190.93
Siberian Bench Press Championships
FPR · 2020-03-05 · 120+ kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench 360 kgDead —Total —Dots 206.18
Russian Bench Press Championships
FPR · 2020-02-18 · 120 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench 350 kgDead —Total —Dots 201.01
European Equipped Bench Press Championships
EPF · 2019-10-16 · 120 kg classSingle-ply2nd place
Finland
Squat —Bench 350 kgDead —Total —Dots 201.75
Russian Bench Press Cup
FPR · 2019-05-31 · 120 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench 340 kgDead —Total —Dots 196.37
Siberian Bench Press Championships
FPR · 2019-03-04 · 120 kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench 340 kgDead —Total —Dots 195.90
Russian Bench Press Championships
FPR · 2019-02-20 · 120 kg classSingle-ply2nd place
SVE, Russian Federation
Squat —Bench 345 kgDead —Total —Dots 198.38
Russian Bench Press Championships
FPR · 2018-11-13 · 120 kg classSingle-ply2nd place
VLA, Russian Federation
Squat —Bench 340 kgDead —Total —Dots 195.65
European Bench Press Championships
EPF · 2018-10-09 · 120 kg classSingle-ply1st place
Luxembourg
Squat —Bench 350 kgDead —Total —Dots 201.51
Russian Bench Press Cup
FPR · 2018-05-30 · 120 kg classSingle-ply1st place
KGD, Russian Federation
Squat —Bench 345 kgDead —Total —Dots 198.89
Governor of the Yamal-Nenets District Bench Press Championships
FPR · 2018-03-15 · 120 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench 327.5 kgDead —Total —Dots 189.21
Siberian Bench Press Championships
FPR · 2018-03-02 · 120 kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench 327.5 kgDead —Total —Dots 189.02
Novosibirsk New Year's Bench Press
FPR · 2017-12-23 · 120 kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench 317.5 kgDead —Total —Dots 182.75
Russian Bench Press Championships
FPR · 2017-11-22 · 120 kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench 327.5 kgDead —Total —Dots 188.69
European Equipped Bench Press Championships
EPF · 2017-10-11 · 120 kg classSingle-ply2nd place
Spain
Squat —Bench 322.5 kgDead —Total —Dots 185.97
Krasnoyarsk Krai Bench Press Tournament
FPR · 2017-08-05 · 120 kg classSingle-ply2nd place
KYA, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 121.59
Russian Bench Press Cup
FPR · 2017-04-27 · 120 kg classSingle-ply2nd place
KEM, Russian Federation
Squat —Bench 300 kgDead —Total —Dots 172.80
Russian Classic Bench Press Cup
FPR · 2017-04-27 · 120 kg classRaw2nd place
KEM, Russian Federation
Squat —Bench 212.5 kgDead —Total —Dots 122.33
Siberian Bench Press Championships
FPR · 2017-03-03 · 120 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench 320 kgDead —Total —Dots 184.77
Russian Bench Press Championships
FPR · 2016-10-17 · 120 kg classSingle-ply4th place
ARK, Russian Federation
Squat —Bench 320 kgDead —Total —Dots 184.42
World Bench Press Championships
IPF · 2016-04-19 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench 330 kgDead —Total —Dots 188.51
Russian Powerlifting Championships
FPR · 2016-03-15 · 120 kg classSingle-ply2nd place
TYU, Russian Federation
Squat —Bench —Dead —Total —Dots 588.86
Russian Juniors & Sub-Juniors Classic Bench Press Championships
FPR · 2016-02-10 · 120+ kg classRaw1st place
TAM, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 126.28
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2016-02-10 · 120+ kg classSingle-ply1st place
TAM, Russian Federation
Squat —Bench 305 kgDead —Total —Dots 174.78
Russian Juniors & Sub-Juniors Powerlifting Championships
FPR · 2016-01-26 · 120 kg classSingle-ply1st place
TYU, Russian Federation
Squat —Bench —Dead —Total —Dots 574.68
Perm Period
NAP · 2015-11-14 · 110 kg classRaw3rd place
PER, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 106.83
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2015-08-31 · 120 kg classSingle-ply1st place
Czech Republic
Squat 390 kgBench 322.5 kgDead 320 kgTotal 1032.5 kgDots 595.99
Siberian Challenge
NAP · 2015-05-15 · 110 kg classWraps1st place
NVS, Russian Federation
Squat 130 kgBench 85 kgDead 140 kgTotal 355 kgDots 212.19
Tomsk Oblast Powerlifting Championships
FPR · 2015-04-18 · 120 kg classSingle-ply1st place
TOM, Russian Federation
Squat —Bench —Dead —Total —Dots 580.29
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2015-02-16 · 120 kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench 322.5 kgDead —Total —Dots 186.18
Russian Juniors & Sub-Juniors Classic Bench Press Championships
FPR · 2015-02-16 · 120 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 124.32
Russian Juniors & Sub-Juniors Powerlifting Championships
FPR · 2015-01-13 · 120 kg classSingle-ply1st place
KOS, Russian Federation
Squat —Bench —Dead —Total —Dots 591.49
European Bench Press Cup
NAP · 2014-11-29 · 110 kg classRaw3rd place
PER, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 101.32
World Bench Press Championships
IPF · 2014-05-20 · 120 kg classSingle-ply2nd place
Denmark
Squat —Bench 310 kgDead —Total —Dots 179.26
European Sub-Juniors & Juniors Championships
EPF · 2014-04-09 · 120 kg classSingle-ply1st place
LEN, Russian Federation
Squat 395 kgBench 302.5 kgDead 350 kgTotal 1047.5 kgDots 603.36
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2014-03-10 · 120 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 292.5 kgDead —Total —Dots 170.01
Russian Juniors & Sub-Juniors Classic Bench Press Championships
FPR · 2014-03-10 · 120 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 119.10
Russian Juniors & Sub-Juniors Powerlifting Championships
FPR · 2014-01-27 · 120 kg classSingle-ply1st place
SVE, Russian Federation
Squat —Bench —Dead —Total —Dots 596.83
European Sub-Juniors & Juniors Powerlifting Championships
EPF · 2013-04-09 · 120 kg classSingle-ply1st place
Czech Republic
Squat 365 kgBench 280 kgDead 332.5 kgTotal 977.5 kgDots 572.00
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2013-03-07 · 120 kg classSingle-ply2nd place
KEM, Russian Federation
Squat —Bench 287.5 kgDead —Total —Dots 167.82
Russian Juniors & Sub-Juniors Powerlifting Chamionships
FPR · 2013-01-28 · 120 kg classSingle-ply1st place
TYU, Russian Federation
Squat —Bench —Dead —Total —Dots 579.20
Russian Railways Championships
FPR · 2012-05-03 · 120+ kg classRawDQ
TVE, Russian Federation
Squat —Bench —Dead —Total —
Siberian Juniors & Students Powerlifting Championships
FPR · 2012-02-10 · 120 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 568.66
Siberian Bench Press Championships
FPR · 2012-01-27 · 120 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench 242.5 kgDead —Total —Dots 145.64
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2011-08-30 · 105 kg classSingle-ply1st place
SK, Canada
Squat 335 kgBench 230 kgDead 321 kgTotal 886 kgDots 537.72
Russian Juniors & Sub-Juniors Classic Powerlifting Championships
FPR · 2011-03-22 · 105 kg classRaw1st place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 418.15
Russian Juniors & Sub-Juniors Powerlifting Championships
FPR · 2011-03-20 · 105 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 540.67
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2010-09-27 · 100 kg classSingle-ply2nd place
Czech Republic
Squat 300 kgBench 222.5 kgDead 282.5 kgTotal 805 kgDots 499.91
Russian Railways Bench Press Tournament
FPR · 2010-07-31 · 125 kg classRaw4th place
KYA, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 89.36
Russian Sub-Juniors Powerlifting Championships
FPR · 2010-06-22 · 100 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 500.87
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2010-03-17 · 100 kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench 217.5 kgDead —Total —Dots 135.07
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2009-04-23 · 90 kg classSingle-ply1st place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 119.24
Russian Sub-Juniors Powerlifting Championships
FPR · 2008-06-26 · 82.5 kg classSingle-ply4th place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 455.16
Russian Juniors Powerlifting Championships
FPR · 1992-04-17 · 125 kg classSingle-ply5th place
SVE, Russian Federation
Squat 230 kgBench 152.5 kgDead 232.5 kgTotal 615 kgDots 354.29
All-Soviet Youth & Junior Powerlifting Championships
FPR · 1991-04-19 · 125 kg classSingle-ply2nd place
USSR
Squat 210 kgBench 135 kgDead 205 kgTotal 550 kgDots 318.87

Sergey Usov

Is this you?

Career highlights

Career summary

Progression

Competition history · 57 meets

Where this lifter ranks

Where this lifter ranks