Vladimir Efremov

Male · Born 1951 · Russian Federation

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Best total

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Best squat

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Best bench

152.5 kg

Raw · 120 kg · 65-69 · drug-tested · 2020

Best deadlift

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Best DOTS

457.55

Single-ply · 83 kg · drug-tested · 2017

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-02-14	Mari El Bench Press Championships	Raw	—	145	—	—	87.12
2017-02-11	Mari El Bench Press Championships	Raw	—	145	—	—	86
2018-02-10	Mari El Bench Press Championships	Raw	—	150	—	—	90.16
2018-02-18	Tartastan Open Championship	Raw	—	150	—	—	90.12
2018-06-02	European Cup	Raw	—	145	—	—	87.65
2019-02-09	Mari El Bench Press Championships	Raw	—	140	—	—	83.6
2020-02-08	Mari El Bench Press Championships	Raw	—	152.5	—	—	91.62

Mari El Bench Press Championships
FPR · 2020-02-08 · 120 kg classRaw4th place
ME, Russian Federation
Squat —Bench 152.5 kgDead —Total —Dots 91.62
Mari El Bench Press Championships
FPR · 2019-02-09 · 120 kg classRaw2nd place
ME, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 83.60
European Cup
WPC · 2018-06-02 · 110 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 87.65
Tartastan Open Championship
WPC-RUS · 2018-02-18 · 110 kg classRaw1st place
TA, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 90.12
Mari El Bench Press Championships
FPR · 2018-02-10 · 120 kg classRaw5th place
ME, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 90.16
Siberian Powerlifting Championships
FPR · 2017-12-06 · 83 kg classSingle-ply14th place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 457.55
Mari El Bench Press Championships
FPR · 2017-02-11 · 120 kg classRaw4th place
ME, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 86.00
Siberian Powerlifting Championships
FPR · 2016-12-07 · 83 kg classSingle-ply19th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 419.55
Mari El Bench Press Championships
FPR · 2015-02-14 · 120 kg classRaw4th place
ME, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 87.12