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Mitchell Cooke's career best to date is 650 kg, set in 2023, 3.9 years after their first recorded meet. Their total grew 97.5 kg over 3.9 years between their first meet and that mark (~24.8 kg/year). Career variance was 62% deadlift-driven.
Career-best meet: Iron Valley Just Lift It · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-06-29 | Ryerson Barbell Club Classic | Raw | 185 | 132.5 | 235 | 552.5 | 388.94 |
| 2019-10-04 | Ontario Junior Provincials | Raw | 187.5 | 135 | 230 | 552.5 | 404.02 |
| 2020-02-08 | Seneca College Meet | Raw | 192.5 | 140 | 235 | 567.5 | 396.25 |
| 2021-11-19 | Central Canadian Powerlifting and Bench Press Championships | Raw | 197.5 | 142.5 | 257.5 | 597.5 | 435.35 |
| 2022-07-16 | Toronto Summer Cup | Raw | 197.5 | 147.5 | 260 | 605 | 426.95 |
| 2023-06-03 | Iron Valley Just Lift It | Raw | 215 | 160 | 275 | 650 | 445.99 |
| 2024-07-27 | Band of Barbells Toronto Summer Cup | Raw | 210 | 152.5 | 272.5 | 635 | 435 |
vs Raw · 83 kg class · any age · Canada · drug-tested
vs Raw · 83 kg class · any age · drug-tested