Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2003-07-02 | European Masters Powerlifting Championships | Single-ply | 270 | 195 | 285 | 750 | 462.04 |
| 2004-07-07 | European Masters Powerlifting Championships | Single-ply | 275 | 210 | 275 | 760 | 453.77 |
| 2004-11-20 | Voimanoston joukkue SM-finaali | Single-ply | 290 | 220 | 270 | 780 | 465.71 |
| 2006-07-05 | European Masters Powerlifting Championships | Single-ply | 285 | 210 | 280 | 775 | 460.92 |
| 2006-10-21 | Voimanoston joukkue SM-finaali | Single-ply | 295 | 217.5 | 280 | 792.5 | 470.75 |
| 2008-02-09 | Veteraanien penkkipunnerruksen SM-kisat | Single-ply | — | 200 | — | — | 120.21 |
| 2008-09-30 | World Masters Powerlifting Championships | Single-ply | 280 | 207.5 | 282.5 | 770 | 456.67 |
| 2008-11-15 | Voimanoston joukkue SM-finaali | Single-ply | 295 | 212.5 | 280 | 787.5 | 469.1 |
| 2008-11-16 | Penkkipunnerruksen joukkue SM-finaali | Single-ply | — | 207.5 | — | — | 122.96 |
| 2009-04-24 | Veteraanien voimanoston SM-kisat | Single-ply | 310 | 210 | 280 | 800 | 474.3 |
| 2009-06-23 | European Masters Powerlifting Championships | Single-ply | 300 | 210 | 277.5 | 787.5 | 468.03 |
| 2009-11-14 | Voimanoston joukkue SM-finaali | Single-ply | 305 | 222.5 | 272.5 | 800 | 474.63 |
| 2009-11-15 | Penkkipunnerruksen joukkue SM-finaali | Single-ply | — | 225 | — | — | 133.31 |
| 2010-03-26 | Veteraanien voimanoston SM-kisat | Single-ply | 285 | — | — | — | — |
| 2010-09-27 | World Masters Powerlifting Championships | Single-ply | 295 | 220 | 270 | 785 | 467.23 |
| 2012-02-11 | Voimanoston SM-kisat | Single-ply | 295 | 195 | 275 | 765 | 461.55 |
| 2013-02-23 | Veteraanien voimanoston SM-kisat | Single-ply | 290 | 200 | 260 | 750 | 452.76 |
| 2013-07-09 | European Masters Powerlifting Championships | Single-ply | 270 | 205 | 270 | 745 | 449.81 |
| 2013-09-24 | World Masters Powerlifting Championships | Single-ply | 280 | 202.5 | 275 | 757.5 | 457.73 |
| 2014-02-08 | Penkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 207.5 | — | — | 125.31 |
| 2014-02-22 | Veteraanien voimanoston SM-kisat | Single-ply | 282.5 | 207.5 | 270 | 760 | 458.64 |
| 2014-03-08 | Voimanoston nuorten ja avoimen luokan SM-kisat | Single-ply | 280 | 200 | 260 | 740 | 446.72 |
| 2014-03-28 | Veteraanien klassisen voimanoston SM-kisat | Raw | 195 | 160 | 245 | 600 | 361.94 |
| 2014-07-08 | European Masters Powerlifting Championships | Single-ply | 277.5 | 200 | 250 | 727.5 | 439.06 |
| 2014-09-21 | World Masters Powerlifting Championships | Single-ply | 290 | 205 | 275 | 770 | 465.41 |
| 2014-11-29 | Pikkujoulupenkkarit klassinen | Raw | — | 165 | — | — | 98.18 |
| 2015-01-09 | Klassisen voimanoston SM-kisat | Raw | 220 | 160 | 267.5 | 647.5 | 390.55 |
| 2015-06-05 | World Classic Powerlifting Championships | Raw | 215 | 160 | 260 | 635 | 383.2 |
| 2015-07-04 | X Rantapenkkarit | Raw | — | 170 | — | — | 101.34 |
| 2015-08-15 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 172.5 | — | — | 102.15 |
| 2015-09-28 | World Masters Powerlifting Championships | Single-ply | 285 | 210 | 267.5 | 762.5 | 460.75 |
| 2015-12-05 | Pikkujoulupenkkarit | Single-ply | — | 220 | — | — | 129.9 |
| 2016-02-05 | Voimanoston SM-kisat - kaikki ikäluokat | Single-ply | 290.5 | 200 | 280 | 770.5 | 465.29 |
| 2016-02-07 | Penkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 202.5 | — | — | 122.14 |
| 2016-07-12 | European Masters Powerlifting Championships | Single-ply | 282.5 | 197.5 | 270 | 750 | 452.99 |
| 2016-07-23 | Kamppailu areena | Single-ply | 215 | 150 | 275.5 | 640.5 | 381.13 |
| 2016-10-03 | World Masters Championships | Single-ply | 280 | 195 | 272.5 | 747.5 | 451.44 |
| 2017-01-13 | Masters - klassisen voimanoston SM-kilpailu | Raw | 225 | 160 | 270 | 655 | 395.58 |
| 2017-02-04 | Varustevoimanoston SM-kisat - kaikki ikäluokat | Single-ply | 291 | 197.5 | 260 | 748.5 | 452.15 |
| 2017-06-14 | World Classic Powerlifting Championships | Raw | 205 | 140 | 260 | 605 | 366.11 |
| 2017-10-01 | World Masters Powerlifting Championships | Single-ply | 275 | 190 | 252.5 | 717.5 | 432.85 |
| 2018-02-10 | Varustevoimanoston SM-kisat - kaikki ikäluokat | Single-ply | 250 | 180 | 250 | 680 | 410.25 |
| 2018-10-06 | Kansallinen klassinen voimanosto | Raw | 200 | 120 | 280.5 | 600.5 | 357.9 |
| 2018-11-16 | Masters - klassisen voimanoston SM-kilpailu | Raw | 207.5 | 140 | 260 | 607.5 | 366.62 |
| 2019-03-15 | Klassisen voimanoston SM-kisat | Raw | 200 | 130 | 260 | 590 | 356.05 |
| 2019-05-18 | Antti Partasen muistokilpailu varustevoimanosto kansalliset | Single-ply | 250 | 175 | 270 | 695 | 411.51 |
| 2019-07-03 | European Masters Championships | Single-ply | 280 | 210 | 270 | 760 | 446.54 |
| 2019-11-15 | Masters - klassisen voimanoston SM-kilpailu | Raw | 190 | 157.5 | 240 | 587.5 | 354.55 |
| 2019-12-07 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 205 | — | — | 120.88 |
| 2020-02-08 | Varustevoimanoston SM-kisat - kaikki ikäluokat | Single-ply | 275 | 215 | 270 | 760 | 446.67 |
| 2020-02-21 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 167.5 | — | — | 98.23 |
| 2020-08-15 | Klassinen voimanosto | Raw | 210 | 162.5 | 250 | 622.5 | 368.05 |
| 2020-09-05 | Syyskuun Power-Cup | Single-ply | 65 | 155 | 240 | 460 | 271.98 |
| 2020-11-14 | Masters - klassisen voimanoston SM-kilpailu | Raw | 200 | 165 | 262.5 | 627.5 | 379.26 |
| 2021-02-13 | Varustevoimanoston SM-kisat - kaikki ikäluokat | Single-ply | 265 | 190 | 265 | 720 | 434.51 |
| 2021-05-15 | Kansallinen klassinen & varustevoimanosto | Single-ply | 65 | 65 | 65 | 195 | 115.93 |
| 2021-09-24 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 157.5 | — | — | 95.1 |
| 2021-11-19 | Masters - klassisen voimanoston SM-kilpailu | Raw | 205 | 152.5 | 245 | 602.5 | 364.31 |
| 2022-10-08 | Ruskanostot | Raw | 65 | 65 | 65 | 195 | 115.61 |
| 2022-12-10 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 170 | — | — | 100.72 |
| 2023-02-28 | European Masters Classic Powerlifting Championships | Raw | 202.5 | 145 | 245 | 592.5 | 357.89 |
| 2023-07-05 | European Equipped Masters Powerlifting Championships | Single-ply | 245 | 160 | 250 | 655 | 395.35 |
| 2024-05-01 | European Equipped Masters Powerlifting Championships | Single-ply | 230 | 165 | 240 | 635 | 383.39 |
| 2024-07-21 | Jaakonpäivien voimanostokilpailu | Raw | 265.5 | — | — | — | — |
| 2024-10-05 | Kansallinen voimanostokilpailu | Raw | 215 | 90 | 263 | 568 | 332.83 |
| 2024-11-15 | Klassisen voimanoston SM-kilpailut masters | Raw | 217.5 | 112.5 | 263.5 | 593.5 | 348 |
| 2025-02-09 | European Masters Classic Powerlifting Championships | Raw | 217.5 | 117.5 | 260 | 595 | 348.63 |
| 2026-02-08 | European Masters Classic Powerlifting Championships | Raw | 207.5 | 137.5 | 250 | 595 | 349.2 |
Jari Niskanen's career best to date is 800 kg, set in 2009 at age 45. Their total grew 50 kg over 5.8 years between their first meet and that mark (~8.6 kg/year). 2.3-year gap in their competition record between 1991 and 1994. Career variance was 57% squat-driven.
Career-best meet: Veteraanien voimanoston SM-kisat · SVNL
vs Raw · 120 kg class · masters-3 · Finland · drug-tested
vs Raw · 120 kg class · masters-3 · drug-tested
vs Single-ply · 110 kg class · masters-1 · drug-tested