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Ralf Gierz's career best to date is 980 kg, set in 1994 at age 27. Their total grew 110 kg over 5.9 years between their first meet and that mark (~18.6 kg/year). 2.1-year gap in their competition record between 1984 and 1986. Career variance was 66% squat-driven.
Career-best meet: Men's European Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1988-06-11 | Deutsche Mannschaftsmeisterschaft im Kraftdreikampf | Single-ply | 325 | 210 | 335 | 870 | 497.2 |
| 1989-05-05 | Men's European Powerlifting Championships | Single-ply | 348.5 | 232.5 | 340 | 921 | — |
| 1989-06-10 | Deutsche Mannschaftsmeisterschaft im Kraftdreikampf | Single-ply | 340 | 222.5 | 337.5 | 900 | 513.66 |
| 1990-06-09 | Deutsche Mannschaftsmeisterschaft im Kraftdreikampf | Single-ply | 330 | 210 | 315 | 855 | 496.44 |
| 1991-10-05 | Deutsche Meisterschaften im Kraftdreikampf | Single-ply | 370 | 210 | 320 | 900 | 499.11 |
| 1992-04-11 | Deutsche Mannschaftsmeisterschaft im Kraftdreikampf | Single-ply | 360 | 230 | 335 | 925 | 512.42 |
| 1992-10-10 | Deutsche Meisterschaften im Kraftdreikampf | Single-ply | 380 | 225 | 335 | 940 | 516.49 |
| 1993-05-09 | Men's European Powerlifting Championships | Single-ply | 360 | 247.5 | 345 | 952.5 | 524.55 |
| 1993-11-27 | World Powerlifting Championships | Single-ply | 372.5 | 245 | — | — | — |
| 1994-05-12 | Men's European Powerlifting Championships | Single-ply | 395 | 252.5 | 332.5 | 980 | 532.57 |
| 1995-03-18 | Deutsche Mannschaftsmeisterschaft im Kraftdreikampf | Single-ply | 360 | 235 | 315 | 910 | 500.52 |
| 1995-05-20 | Men's European Powerlifting Championships | Single-ply | 360 | 252.5 | 320 | 932.5 | 511.13 |
| 1995-11-15 | Men's World Powerlifting Championships | Single-ply | 360 | 250 | 310 | 920 | 505.3 |
vs Single-ply · 125+ kg class · open · Germany · drug-tested
vs Single-ply · 125+ kg class · open · drug-tested