Male · Born 1991 · Australia
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Alex Downes's best meet by DOTS to date came in 2025 at age 34 in the 140 kg class: 817.5 kg at 449.6 DOTS. Their total grew 90 kg over 1.8 years between their first meet and that mark (~48.92 kg/year). Career variance was 71% squat-driven.
Career-best meet (by DOTS): NSW States · GPC-AUS
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-11 | NSW States | Wraps | 300 | 140 | 287.5 | 727.5 | 414.01 |
| 2024-04-28 | NSW States | Wraps | 320 | 150 | 300 | 770 | 418.05 |
| 2024-08-23 | National Championship | Wraps | 340 | 155 | 305 | 800 | 437.72 |
| 2025-03-15 | XV | Wraps | 325 | 167.5 | 315 | 807.5 | 439.25 |
| 2025-04-13 | NSW States | Wraps | 352.5 | 165 | 300 | 817.5 | 449.64 |
| 2026-05-23 | Strength Tribe - NSW State Championships | Wraps | 285 | 150 | 270 | 705 | 398.96 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Wraps · 140 kg class · open · Australia · drug-test status not reported
vs Wraps · 140 kg class · open · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.