Olga Negodyuk

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Female · Born 1968 · Ukraine

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Career highlights

Best total

307.5 kg

Wraps · 52 kg · 50-54 · 2019

Best squat

112.5 kg

Wraps · 52 kg · 50-54 · 2019

Best bench

66 kg

Raw · 50.5 kg · 45-49 · drug-tested · 2015

Best deadlift

135 kg

Raw · 53 kg · 45-49 · drug-tested · 2016

Best DOTS

374.81

Wraps · 52 kg · 50-54 · 2019

Career summary

Olga Negodyuk's career best to date is 307.5 kg, set in 2019 at age 51. Their total grew 95 kg over 12.0 years between their first meet and that mark (~7.9 kg/year). Career variance was 50% deadlift-driven.

Career-best meet: Ukrainian Cup · WPAU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-07-07	Tavrika Cup	Multi-ply	—	45	—	—	54.2
2007-09-11	Raw Championships	Raw	80	42.5	90	212.5	257.64
2007-09-22	Ukrainian Powerlifting & Bench Press Cup	Wraps	72.5	42.5	95	210	254.61
2009-05-02	Ukrainian Single Event Championships	Raw	80	—	—	—	93.47
2009-06-19	Amateur Ukrainian Championships	Wraps	82.5	47.5	120	250	303.91
2009-10-01	Raw World Championships	Raw	85	50	117.5	252.5	309.22
2009-12-26	Black Sea Cup International Bench Press	Raw	—	47.5	—	—	57.52
2010-02-19	Ukrainian Championships	Wraps	85	50	125	260	325.78
2010-06-05	Black Sea International Bench Press Cup	Raw	—	52.5	—	—	65.32
2010-10-09	Ukrainian Powerlifting Championships	Raw	92.5	—	—	—	—
2010-10-10	Ukrainian Bench Press Cup	Raw	—	50	—	—	62.21
2011-03-19	Ukrainian Single Event Championships	Raw	—	52.5	—	—	65.32
2011-06-18	Black Sea International Bench Press Cup	Raw	—	57.5	—	—	70.56
2011-11-05	European & Asian Championships	Wraps	110	55	130	295	365
2012-03-17	Ukrainian Championships	Wraps	100	60	130	290	355.87
2012-06-16	Black Sea International Bench Press Cup	Raw	—	57.5	—	—	71.54
2012-11-16	Ukrainian Powerlifting Championships	Raw	90	62.5	130	282.5	345.26
2013-06-02	Black Sea Bench Press Cup	Raw	—	65.5	—	—	81.96
2013-09-13	European Single Lift Championships	Raw	105	—	—	—	131.38
2014-09-21	Ukrainian Single Event Championships	Raw	97.5	—	—	—	120.14
2015-06-13	Black Sea Cup	Raw	—	—	125	—	159.38
2015-11-01	Ukrainian Bench Press Cup	Raw	—	66	—	—	82.82
2016-04-02	Ukrainian Single Event Championships	Raw	—	—	135	—	167.73
2016-06-18	Black Sea Cup	Raw	—	—	132.5	—	166.02
2017-06-17	Black Sea Cup	Raw	—	60	—	—	75.18
2017-12-02	Ukrainian Bench Press Championships	Raw	—	62.5	—	—	77.12
2018-05-13	Iron Nation 2	Raw	—	57.5	—	—	73.1
2018-06-16	Black Sea Open Cup	Raw	—	—	132.5	—	165.79
2018-12-01	Iron Nation 3	Raw	—	60	—	—	74.24
2019-09-20	Ukrainian Cup	Wraps	112.5	65	130	307.5	374.81
2019-12-14	Temur Yuldashev Memorial Tournament	Raw	—	62.5	132.5	—	234.28

Competition history · 34 meets

Temur Yuldashev Memorial Tournament
WPAU · 2019-12-14 · 56 kg classRaw1st place
Ukraine
Squat —Bench 62.5 kgDead 132.5 kgTotal —Dots 234.28
Ukrainian Cup
WPAU · 2019-09-20 · 52 kg classWraps1st place
Ukraine
Squat 112.5 kgBench 65 kgDead 130 kgTotal 307.5 kgDots 374.81
Iron Nation 3
UPC · 2018-12-01 · 52 kg classRaw1st place
Ukraine
Squat —Bench 60 kgDead —Total —Dots 74.24
Black Sea Open Cup
UDFPF · 2018-06-16 · 50.5 kg classRaw1st place
Ukraine
Squat —Bench —Dead 132.5 kgTotal —Dots 165.79
Iron Nation 2
UPC · 2018-05-13 · 52 kg classRaw1st place
Ukraine
Squat —Bench 57.5 kgDead —Total —Dots 73.10
Ukrainian Bench Press Championships
UDFPF · 2017-12-02 · 53 kg classRaw1st place
Ukraine
Squat —Bench 62.5 kgDead —Total —Dots 77.12
Black Sea Cup
UDFPF · 2017-06-17 · 50.5 kg classRaw1st place
Ukraine
Squat —Bench 60 kgDead —Total —Dots 75.18
Black Sea Cup
UDFPF · 2016-06-18 · 50.5 kg classRaw1st place
Ukraine
Squat —Bench —Dead 132.5 kgTotal —Dots 166.02
Ukrainian Single Event Championships
UDFPF · 2016-04-02 · 53 kg classRaw1st place
Ukraine
Squat —Bench —Dead 135 kgTotal —Dots 167.73
Ukrainian Bench Press Cup
UDFPF · 2015-11-01 · 50.5 kg classRaw1st place
Ukraine
Squat —Bench 66 kgDead —Total —Dots 82.82
Black Sea Cup
UDFPF · 2015-06-13 · 50.5 kg classRaw1st place
Ukraine
Squat —Bench —Dead 125 kgTotal —Dots 159.38
World Powerlifting Championships
WDFPF · 2014-10-31 · 53 kg classRaw1st place
MOLDOVA
Squat —Bench —Dead —Total —Dots 368.14
Ukrainian Single Event Championships
UDFPF · 2014-09-21 · 53 kg classRaw1st place
Ukraine
Squat 97.5 kgBench —Dead —Total —Dots 120.14
European Single Lift Championships
WDFPF · 2013-09-13 · 50.5 kg classRaw1st place
Ukraine
Squat 105 kgBench —Dead —Total —Dots 131.38
Black Sea Bench Press Cup
UDFPF · 2013-06-02 · 50.5 kg classRaw1st place
Ukraine
Squat —Bench 65.5 kgDead —Total —Dots 81.96
Ukrainian Powerlifting Championships
UDFPF · 2012-11-16 · 53 kg classRaw1st place
Ukraine
Squat 90 kgBench 62.5 kgDead 130 kgTotal 282.5 kgDots 345.26
Black Sea International Bench Press Cup
UDFPF · 2012-06-16 · 50.5 kg classRaw1st place
Ukraine
Squat —Bench 57.5 kgDead —Total —Dots 71.54
Ukrainian Championships
WPC-UKR · 2012-03-17 · 52 kg classWraps1st place
Ukraine
Squat 100 kgBench 60 kgDead 130 kgTotal 290 kgDots 355.87
European & Asian Championships
GPF · 2011-11-05 · 52 kg classWraps1st place
Ukraine
Squat 110 kgBench 55 kgDead 130 kgTotal 295 kgDots 365.00
Black Sea International Bench Press Cup
UDFPF · 2011-06-18 · 53 kg classRaw1st place
Ukraine
Squat —Bench 57.5 kgDead —Total —Dots 70.56
Ukrainian Single Event Championships
UDFPF · 2011-03-19 · 50.5 kg classRaw1st place
Ukraine
Squat —Bench 52.5 kgDead —Total —Dots 65.32
Ukrainian Powerlifting Cup
UkrainePO · 2010-10-14 · 52 kg classWraps1st place
Ukraine
Squat —Bench —Dead —Total —Dots 326.14
Ukrainian Bench Press Cup
UDFPF · 2010-10-10 · 50.5 kg classRaw1st place
Ukraine
Squat —Bench 50 kgDead —Total —Dots 62.21
Ukrainian Powerlifting Championships
UDFPF · 2010-10-09 · 50.5 kg classRawDQ
Ukraine
Squat 92.5 kgBench —Dead —Total —
Black Sea International Bench Press Cup
UDFPF · 2010-06-05 · 50.5 kg classRaw1st place
Ukraine
Squat —Bench 52.5 kgDead —Total —Dots 65.32
European Championships
IPA · 2010-05-26 · 52 kg classRaw1st place
Ukraine
Squat —Bench —Dead —Total —Dots 329.10
Ukrainian Championships
UkrainePO · 2010-02-19 · 52 kg classWraps1st place
Ukraine
Squat 85 kgBench 50 kgDead 125 kgTotal 260 kgDots 325.78
Black Sea Cup International Bench Press
UDFPF · 2009-12-26 · 53 kg classRaw1st place
Ukraine
Squat —Bench 47.5 kgDead —Total —Dots 57.52
Raw World Championships
WPC · 2009-10-01 · 52 kg classRaw1st place
ROS, Russian Federation
Squat 85 kgBench 50 kgDead 117.5 kgTotal 252.5 kgDots 309.22
Amateur Ukrainian Championships
WPC-UKR · 2009-06-19 · 56 kg classWraps1st place
Ukraine
Squat 82.5 kgBench 47.5 kgDead 120 kgTotal 250 kgDots 303.91
Ukrainian Single Event Championships
UDFPF · 2009-05-02 · 53 kg classRaw1st place
Ukraine
Squat 80 kgBench —Dead —Total —Dots 93.47
Ukrainian Powerlifting & Bench Press Cup
WPC-UKR · 2007-09-22 · 56 kg classWraps1st place
Ukraine
Squat 72.5 kgBench 42.5 kgDead 95 kgTotal 210 kgDots 254.61
Raw Championships
UDFPF · 2007-09-11 · 53 kg classRaw1st place
Ukraine
Squat 80 kgBench 42.5 kgDead 90 kgTotal 212.5 kgDots 257.64
Tavrika Cup
UkrainePO · 2007-07-07 · 56 kg classMulti-ply1st place
Ukraine
Squat —Bench 45 kgDead —Total —Dots 54.20

Olga Negodyuk

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Career highlights

Career summary

Progression

Competition history · 34 meets

Where this lifter ranks

Where this lifter ranks