Daniel Sienkiel

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UnclaimedCAPOGPC-AUS

Male · Born 1992 · Australia

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Career highlights

Best total

677.5 kg

Wraps · 110 kg · 24-34 · 2018

Best squat

265 kg

Wraps · 110 kg · 24-34 · 2018

Best bench

130 kg

Wraps · 125 kg · 20-23 · 2015

Best deadlift

292.5 kg

Raw · 110 kg · 24-34 · 2017

Best DOTS

404.30

Wraps · 110 kg · 24-34 · 2018

Career summary

Daniel Sienkiel's career best to date is 677.5 kg, set in 2018 at age 26. Their total grew 67.5 kg over 5.8 years between their first meet and that mark (~11.6 kg/year). 2.2-year gap in their competition record between 2015 and 2017. Career variance was 78% squat-driven.

Career-best meet: WA State Championships · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-05-27	WA States	Wraps	225	120	265	610	355.58
2012-06-24	Nationals	Wraps	230	120	270	620	361.19
2013-04-29	WA States	Wraps	240	120	275	635	377.39
2013-10-13	Wild West Shootout	Wraps	262.5	127.5	280	670	387.64
2014-03-15	WA Powerlifting State Titles	Wraps	235	122.5	282.5	640	379.44
2014-10-01	WA States	Wraps	235	122.5	282.5	640	379.44
2015-09-19	Perth Cup	Wraps	250	130	290	670	391.16
2017-12-03	Tri-Nations Push/Pull	Raw	—	125	292.5	—	253.02
2018-03-24	WA State Championships	Wraps	265	122.5	290	677.5	404.3

Competition history · 9 meets

WA State Championships
GPC-AUS · 2018-03-24 · 110 kg classWraps5th place
WA, Australia
Squat 265 kgBench 122.5 kgDead 290 kgTotal 677.5 kgDots 404.30
Tri-Nations Push/Pull
GPC-AUS · 2017-12-03 · 110 kg classRaw17th place
Australia
Squat —Bench 125 kgDead 292.5 kgTotal —Dots 253.02
Perth Cup
GPC-AUS · 2015-09-19 · 125 kg classWraps2nd place
WA, Australia
Squat 250 kgBench 130 kgDead 290 kgTotal 670 kgDots 391.16
WA States
GPC-AUS · 2014-10-01 · 110 kg classWraps3rd place
WA, Australia
Squat 235 kgBench 122.5 kgDead 282.5 kgTotal 640 kgDots 379.44
WA Powerlifting State Titles
GPC-AUS · 2014-03-15 · 110 kg classWraps3rd place
WA, Australia
Squat 235 kgBench 122.5 kgDead 282.5 kgTotal 640 kgDots 379.44
Wild West Shootout
GPC-AUS · 2013-10-13 · 125 kg classWraps1st place
WA, Australia
Squat 262.5 kgBench 127.5 kgDead 280 kgTotal 670 kgDots 387.64
WA States
GPC-AUS · 2013-04-29 · 110 kg classWraps1st place
WA, Australia
Squat 240 kgBench 120 kgDead 275 kgTotal 635 kgDots 377.39
Nationals
GPC-AUS · 2012-06-24 · 125 kg classWraps1st place
QLD, Australia
Squat 230 kgBench 120 kgDead 270 kgTotal 620 kgDots 361.19
WA States
CAPO · 2012-05-27 · 125 kg classWraps1st place
WA, Australia
Squat 225 kgBench 120 kgDead 265 kgTotal 610 kgDots 355.58

Daniel Sienkiel

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Career highlights

Career summary

Progression

Competition history · 9 meets

Where this lifter ranks

Where this lifter ranks