Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Makenna Henderson's career best to date is 632.5 kg, set in 2023 at age 22. Their total grew 220 kg over 3.6 years between their first meet and that mark (~60.4 kg/year). Career variance was 62% squat-driven.
Career-best meet: Equipped Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Midland Collegiate Cup | Raw | 167.5 | 95 | 150 | 412.5 | 362.81 |
| 2019-12-14 | Collegiate Cup & Texas Open | Raw | 192.5 | 102.5 | 155 | 450 | 388.4 |
| 2020-02-01 | Central Collegiate Cup | Single-ply | 230 | 135 | 162.5 | 527.5 | 453.28 |
| 2020-11-20 | Collegiate Nationals | Raw | 207.5 | 107.5 | 170 | 485 | 408.65 |
| 2021-04-08 | Collegiate and Junior Nationals | Raw | 220 | 115 | 175 | 510 | 431.91 |
| 2021-11-13 | Buckeye Warrior Collegiate Invitational | Raw | 205 | 110 | 170 | 485 | 418.99 |
| 2022-03-26 | Collegiate Nationals | Raw | 220 | 120 | 162.5 | 502.5 | 437.07 |
| 2022-06-08 | Mega Nationals | Raw | 225 | 122.5 | 167.5 | 515 | 447.96 |
| 2022-11-19 | Midwest Collegiate Championship | Raw | 230 | 125 | 177.5 | 532.5 | 455.3 |
| 2023-04-13 | Collegiate Nationals | Raw | 230.5 | 122.5 | 185 | 538 | 459.1 |
| 2023-06-17 | Equipped Nationals | Single-ply | 272.5 | 170 | 190 | 632.5 | 542.74 |
| 2023-08-05 | Bench Nationals | Raw | — | 122.5 | — | — | 105.21 |
| 2024-03-03 | Arnold Pro Series Equipped Finals | Single-ply | 260 | 160 | 180 | 600 | 521.49 |
| 2024-07-13 | Equipped Nationals | Single-ply | 265 | 150 | 180 | 595 | 524.66 |
| 2024-07-20 | Cornhusker State Games | Raw | 202.5 | 115 | 190 | 507.5 | 453.79 |
| 2024-09-05 | Raw Nationals | Raw | 212.5 | 117.5 | 177.5 | 507.5 | 459.16 |
| 2024-12-14 | Pro Series Finals | Single-ply | 265 | 150 | 175 | 590 | 540.76 |
| 2025-03-02 | Arnold - Equipped Grand Prix | Single-ply | 250 | 145 | 175 | 570 | 522.84 |
| 2025-06-26 | Raw Nationals | Raw | 210 | 120 | 177.5 | 507.5 | 460.49 |
| 2025-07-27 | Equipped Nationals | Single-ply | 255 | 152.5 | 182.5 | 590 | 532.41 |
| 2025-12-11 | Open & Masters World Championships | Single-ply | 252.5 | 155 | 180 | 587.5 | 531.42 |
vs Single-ply · 90 kg class · open · USA · drug-tested
vs Single-ply · 90 kg class · open · drug-tested
vs Single-ply · 100 kg class · junior · drug-tested