Female · Born 2000 · United States of America · TX
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Makenna Henderson's best meet by DOTS to date came in 2023 at age 23 in the 100 kg class: 632.5 kg at 542.7 DOTS. Their total grew 310.45 kg over 7.4 years between their first meet and that mark (~41.93 kg/year). Career variance was 57% squat-driven.
Career-best meet (by DOTS): Equipped Nationals · USAPL
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-01-21 | Cleburne High School | Single-ply | 129.27 | 56.7 | 136.08 | 322.05 | 301.24 |
| 2016-02-04 | Panther Invitational | Single-ply | 149.69 | 68.04 | — | — | — |
| 2016-02-18 | Joshua Fighting Owl Invitational | Single-ply | 161.03 | 70.31 | 154.22 | 385.55 | 357.74 |
| 2016-03-05 | Region 3 Division 1 | Single-ply | 163.29 | 74.84 | 147.42 | 385.55 | 364.29 |
| 2016-03-08 | Girls State Meet | Single-ply | 147.42 | 68.04 | — | — | — |
| 2017-01-03 | Girls Region 3 Division 1 | Single-ply | 181.44 | 81.65 | 158.76 | 421.84 | 394.37 |
| 2017-01-19 | Panther Powerlifting Meet | Single-ply | 174.63 | 81.65 | 158.76 | 415.04 | 386.12 |
| 2017-02-02 | North Crowley Panther Invitational | Single-ply | 176.9 | 77.11 | 156.49 | 410.5 | 383.98 |
| 2017-02-16 | Centennial Spartan Shield Girls Invitational | Single-ply | 174.63 | 74.84 | 156.49 | 405.97 | 377.68 |
| 2017-03-17 | Girls State Meet | Single-ply | 183.7 | 83.91 | 165.56 | 433.18 | 403.43 |
| 2018-01-18 | Panther Powerlifting Invitational | Single-ply | 192.78 | 104.33 | 158.76 | 455.86 | 412.26 |
| 2018-02-15 | Spartan Invitational | Single-ply | 192.78 | 117.93 | 176.9 | 487.61 | 439.1 |
| 2018-03-01 | Girls Region 3 Division 1 | Single-ply | 204.12 | 120.2 | 170.1 | 494.42 | 450.26 |
| 2018-03-16 | Girls State Meet | Single-ply | 210.92 | 120.2 | 170.1 | 501.22 | 452.86 |
| 2019-10-26 | Midland Collegiate Cup | Raw | 167.5 | 95 | 150 | 412.5 | 362.81 |
| 2019-12-14 | Collegiate Cup & Texas Open | Raw | 192.5 | 102.5 | 155 | 450 | 388.4 |
| 2020-02-01 | Central Collegiate Cup | Single-ply | 230 | 135 | 162.5 | 527.5 | 453.28 |
| 2020-11-20 | Collegiate Nationals | Raw | 207.5 | 107.5 | 170 | 485 | 408.65 |
| 2021-04-08 | Collegiate and Junior Nationals | Raw | 220 | 115 | 175 | 510 | 431.91 |
| 2021-11-13 | Buckeye Warrior Collegiate Invitational | Raw | 205 | 110 | 170 | 485 | 418.99 |
| 2022-03-26 | Collegiate Nationals | Raw | 220 | 120 | 162.5 | 502.5 | 437.07 |
| 2022-06-08 | Mega Nationals | Raw | 225 | 122.5 | 167.5 | 515 | 447.96 |
| 2022-11-19 | Midwest Collegiate Championship | Raw | 230 | 125 | 177.5 | 532.5 | 455.3 |
| 2023-04-13 | Collegiate Nationals | Raw | 230.5 | 122.5 | 185 | 538 | 459.1 |
| 2023-06-17 | Equipped Nationals | Single-ply | 272.5 | 170 | 190 | 632.5 | 542.74 |
| 2023-08-05 | Bench Nationals | Raw | — | 122.5 | — | — | — |
| 2024-03-03 | Arnold Pro Series Equipped Finals | Single-ply | 260 | 160 | 180 | 600 | 521.49 |
| 2024-07-13 | Equipped Nationals | Single-ply | 265 | 150 | 180 | 595 | 524.66 |
| 2024-07-20 | Cornhusker State Games | Raw | 202.5 | 115 | 190 | 507.5 | 453.79 |
| 2024-09-05 | Raw Nationals | Raw | 212.5 | 117.5 | 177.5 | 507.5 | 459.16 |
| 2024-12-14 | Pro Series Finals | Single-ply | 265 | 150 | 175 | 590 | 540.76 |
| 2025-03-02 | Arnold - Equipped Grand Prix | Single-ply | 250 | 145 | 175 | 570 | 522.84 |
| 2025-06-26 | Raw Nationals | Raw | 210 | 120 | 177.5 | 507.5 | 460.49 |
| 2025-07-27 | Equipped Nationals | Single-ply | 255 | 152.5 | 182.5 | 590 | 532.41 |
| 2025-12-11 | Open & Masters World Championships | Single-ply | 252.5 | 155 | 180 | 587.5 | 531.42 |
| 2026-06-12 | Raw Nationals | Raw | 200 | 117.5 | 190 | 507.5 | 464.12 |
| 2026-07-11 | Bench Nationals | Single-ply | — | 155 | — | — | — |
| 2026-07-12 | Equipped Nationals | Single-ply | 250 | 145 | 180 | 575 | 520.77 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 90 kg class · open · USA · drug-tested
vs Single-ply · 90 kg class · open · drug-tested
vs Single-ply · 100 kg class · junior · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.