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Bjarne Havnen's career best to date is 715 kg, set in 2025 at age 56. Their total grew 125 kg over 14.9 years between their first meet and that mark (~8.4 kg/year). Career variance was 69% bench-driven.
Career-best meet: NM Styrkeløft U/JR/V · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-01-15 | Åpent stevne | Single-ply | 200 | 180 | 210 | 590 | 343.3 |
| 2011-02-12 | RM Østafjell | Single-ply | 200 | 200 | 200 | 600 | 348.48 |
| 2011-03-26 | NM Benkpress | Single-ply | — | 215 | — | — | 123.96 |
| 2011-04-09 | Seriestevne | Raw | 180 | 165 | 200 | 545 | 313.35 |
| 2011-05-21 | Benkpress-Cup | Single-ply | — | 210 | — | — | 120.7 |
| 2011-06-18 | Klubbmesterskap | Single-ply | 230 | 210 | 210 | 650 | 373.61 |
| 2011-07-16 | Åpent stevne | Single-ply | — | 215 | — | — | 122.61 |
| 2011-09-03 | Klubbstevne | Single-ply | 235 | 190 | 200 | 625 | 361.29 |
| 2011-12-03 | Benk-cup | Single-ply | — | 190 | — | — | 110.62 |
| 2011-12-10 | Åpent stevne | Single-ply | 220 | 190 | 200 | 610 | 354.29 |
| 2012-01-14 | Seriestevne | Single-ply | 220 | 195 | 215 | 630 | 364.93 |
| 2012-01-28 | Benk-Cup | Single-ply | — | 200 | — | — | 115.92 |
| 2012-02-11 | RM Østafjell | Single-ply | 220 | 200 | 220 | 640 | 372.22 |
| 2012-03-24 | NM Benkpress | Single-ply | — | 210 | — | — | 121.64 |
| 2012-04-14 | Seriestevne | Raw | 185 | 160 | 205 | 550 | 317.57 |
| 2012-06-16 | Seriestevne | Single-ply | — | 205 | — | — | 118.69 |
| 2012-09-22 | RM benkpress | Single-ply | — | 205 | — | — | 119.18 |
| 2012-09-30 | Syd-Norsk Benkpress | Single-ply | — | 217.5 | — | — | 125.14 |
| 2012-11-16 | NM ungdom junior og veteran | Single-ply | 225 | 220 | 230 | 675 | 390.25 |
| 2012-12-01 | Benkpress-Cup 4. runde | Single-ply | — | 222.5 | — | — | 127.88 |
| 2013-01-26 | Benk-cup | Single-ply | — | 215 | — | — | 123.6 |
| 2013-02-09 | RM Østafjell | Single-ply | 220 | 220 | 220 | 660 | 380.32 |
| 2013-03-23 | NM benkpress | Single-ply | — | 227.5 | — | — | 130.87 |
| 2013-04-13 | Åpent stevne | Raw | — | 170 | — | — | 97.56 |
| 2013-06-22 | Finale lagserien benkpress | Single-ply | — | 220 | — | — | 126.77 |
| 2013-08-31 | Seriestevne | Single-ply | — | 210 | — | — | 120.65 |
| 2013-09-08 | Sydnorsk benkpress | Single-ply | — | 210 | — | — | 120.74 |
| 2013-11-22 | NM Ung-Jun-Vet | Single-ply | 220 | 210 | 200 | 630 | 363.34 |
| 2013-12-14 | Åpent stevne Benk-cup | Single-ply | — | 210 | — | — | 120.41 |
| 2014-01-25 | Benk-cup | Single-ply | — | 215 | — | — | 123.37 |
| 2014-02-08 | RM Østafjells | Raw | 175 | 160 | 210 | 545 | 312.56 |
| 2014-03-22 | NM Benkpress | Single-ply | — | 200 | — | — | 115.72 |
| 2014-05-10 | Åpent stevne Benk-cup-2 | Single-ply | — | 220 | — | — | 126.21 |
| 2014-09-06 | Syd-Norsk Styrkeløft | Raw | 190 | 160 | 200 | 550 | 313.32 |
| 2014-10-04 | RM benkpress | Single-ply | — | 225 | — | — | 128.52 |
| 2014-12-06 | Åpent stevne benk-cup | Single-ply | — | 232.5 | — | — | 132.7 |
| 2014-12-13 | Åpent stevne | Raw | — | 177.5 | — | — | 101.43 |
| 2015-02-07 | RM Østafjell | Raw | 192.5 | 170 | 212.5 | 575 | 326.42 |
| 2015-03-21 | NM Benkpress | Single-ply | — | 227.5 | — | — | 129.57 |
| 2015-04-11 | Åpent stevne | Raw | — | 170 | — | — | 96.58 |
| 2015-05-09 | Benk-cup stevne | Single-ply | — | 240 | — | — | 136.25 |
| 2015-06-06 | Seriestevne | Raw | 200 | 170 | 230 | 600 | 341.41 |
| 2015-06-13 | Lagfinale i benkpress | Single-ply | — | 240 | — | — | 136.65 |
| 2015-09-05 | Syd-norsk benkpress utstyrsfritt | Raw | — | 170 | — | — | 96.73 |
| 2015-10-03 | RM Benkpress | Single-ply | — | 242.5 | — | — | 137.47 |
| 2015-12-05 | Benkpress-cup | Raw | — | 160 | — | — | 91.2 |
| 2016-01-16 | Benk-cup | Single-ply | — | 167.5 | — | — | 95.57 |
| 2016-02-14 | RM utstyrsfritt | Raw | 190 | 165 | 240 | 595 | 340.08 |
| 2016-03-12 | NM Benkpress | Single-ply | — | 237.5 | — | — | 134.49 |
| 2016-04-09 | Åpent stevne | Raw | — | 160 | — | — | 92.08 |
| 2016-04-29 | NM Ungdom/Junior/Veteran Utstyrsfritt | Raw | 200 | 150 | 235 | 585 | 339.97 |
| 2016-05-07 | Benkpress cup runde 2 | Single-ply | — | 200 | — | — | 116.16 |
| 2016-08-20 | Klubbmesterskap | Raw | 190 | 150 | 220 | 560 | 324.08 |
| 2016-10-01 | RM Benkpress Utstyrsfritt | Raw | — | 150 | — | — | 86.76 |
| 2016-10-01 | RM Benkpress | Single-ply | — | 190 | — | — | 110.06 |
| 2016-12-03 | Benkpress cup 4 runde | Single-ply | — | 210 | — | — | 120.49 |
| 2017-01-14 | RM styrkeløft utstyrsfritt | Raw | 202.5 | 155 | 232.5 | 590 | 339.22 |
| 2017-01-28 | Benkpress-Cup 1. runde | Single-ply | — | 210 | — | — | 121.24 |
| 2017-03-25 | NM Benkpress | Single-ply | — | 210 | — | — | 121.2 |
| 2017-04-28 | NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt | Raw | 200 | 160 | 230 | 590 | 340.9 |
| 2017-05-20 | Styrkeløftregion Østafjells Benk-Cup Runde 2 | Single-ply | — | 212.5 | — | — | 122.28 |
| 2017-09-02 | Klubbmesterskap | Raw | 190 | 155 | 225 | 570 | 326.28 |
| 2017-09-30 | RM Benkpress utstyrsfritt | Raw | — | 157.5 | — | — | 90.78 |
| 2017-12-02 | Bp cup 4 runde | Raw | — | 162.5 | — | — | 93.5 |
| 2017-12-09 | NM benkpress utstyrsfritt | Raw | — | 165 | — | — | 95.33 |
| 2018-02-24 | Regionmesterskap Østafjell utstyrsfritt | Raw | 200 | 160 | 240 | 600 | 344.97 |
| 2018-03-24 | NM benkpress utstyr | Single-ply | — | 210 | — | — | 121.03 |
| 2018-06-02 | Åpent stevne | Single-ply | — | 225 | — | — | 129.56 |
| 2018-09-08 | Klubbmesterskap | Single-ply | — | 220 | — | — | 126.58 |
| 2018-09-29 | RM Benkpress | Single-ply | — | 230 | — | — | 132.27 |
| 2018-10-09 | European Bench Press Championships | Single-ply | — | 235 | — | — | 135.14 |
| 2018-11-24 | NM Styrkeløft utstyr ungdom junior og veteran | Single-ply | 220 | 232.5 | 225 | 677.5 | 390.18 |
| 2018-12-11 | Åpent stevne | Single-ply | — | 237.5 | — | — | 136.4 |
| 2019-01-19 | Åpent stevne benk cup | Single-ply | — | 240 | — | — | 137.95 |
| 2019-03-23 | NM benkpress utstyr | Single-ply | — | 237.5 | — | — | 137.17 |
| 2019-10-05 | RM styrkeløft utstyr Region Østafjell | Raw | — | 160 | — | — | 92.05 |
| 2019-10-16 | European Equipped Bench Press Championships | Single-ply | — | 232.5 | — | — | 133.93 |
| 2019-12-07 | NM Benkpress utstyrsfritt | Raw | — | 162.5 | — | — | 93.49 |
| 2020-02-15 | RM styrkeløft utstyrsfritt Region Østafjell | Raw | 170 | 150 | 220 | 540 | 310.69 |
| 2021-09-02 | NM styrkeløft utstyrsfritt ung jun og veteran | Raw | 140 | 160 | 200 | 500 | 287.72 |
| 2022-02-12 | Åpent stevne | Single-ply | — | 220 | — | — | 125.3 |
| 2022-04-09 | NM benkpress utstyr | Single-ply | — | 235 | — | — | 135.2 |
| 2022-04-21 | NM styrkeløft utstyrsfritt ungdom junior veteran | Raw | 165 | 160 | 225 | 550 | 317.11 |
| 2022-09-24 | Skien Atletklubb RM benkpress utstyr | Single-ply | — | 227.5 | — | — | 130.8 |
| 2022-11-25 | NM benkpress utstyrsfritt | Raw | — | 160 | — | — | 92.33 |
| 2022-12-03 | Åpent stevne | Single-ply | — | 230 | — | — | 132.2 |
| 2023-01-14 | Åpent stevne | Single-ply | — | 230 | — | — | 132.13 |
| 2023-02-11 | Styrkeløftregion Østafjell Regionmesterskap styrkeløft utstyr | Single-ply | 180 | 245 | 230 | 655 | 376.26 |
| 2023-03-26 | Drammen SI NM benkpress utstyr | Single-ply | — | 235 | — | — | 135.01 |
| 2023-04-21 | Lenja AK NM styrkeløft utstyrsfritt veteran | Raw | 180 | 162.5 | 232.5 | 575 | 331.29 |
| 2023-05-13 | Sande KK Åpent stevne | Raw | — | 165 | — | — | 94.84 |
| 2023-06-17 | Drammen SI Åpent stevne | Raw | — | 162.5 | — | — | 93.45 |
| 2023-07-31 | European Bench Press Championships | Single-ply | — | 245 | — | — | 140.83 |
| 2023-10-21 | SPUVI RM benkpress utstyr region Østafjell | Single-ply | — | 240 | — | — | 137.87 |
| 2024-08-24 | Drammen SI RM Styrkeløft Utstyrsfritt Drammen | Raw | 182.5 | 160 | 220 | 562.5 | 320.72 |
| 2024-09-28 | Skien Atletklubb RM benkpress utstyr | Single-ply | — | 230 | — | — | 131.23 |
| 2024-11-17 | NM Styrkeløft med utstyr ung. jun. vet. | Single-ply | 230 | 230 | 230 | 690 | 392.57 |
| 2024-12-14 | Julestevne Drammen SI | Raw | — | 167.5 | — | — | 95.32 |
| 2025-03-28 | Brumunddal AK NM Veteran UF | Raw | 185 | 165 | 230 | 580 | 328.74 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Single-ply | — | 250 | — | — | 142.52 |
| 2025-08-30 | RM styrkeløft utstyrsfritt Region Østafjell | Raw | 200 | 162.5 | 242.5 | 605 | 341.47 |
| 2025-11-30 | NM Styrkeløft U/JR/V | Single-ply | 240 | 242.5 | 232.5 | 715 | 404.3 |
| 2026-02-28 | NM benkpress utstyr | Single-ply | — | 235 | — | — | 132.66 |
| 2026-03-15 | NM Styrkeløft Veteran Utstyrsfritt | Raw | 175 | 160 | 225 | 560 | 316.61 |
vs Raw · 120+ kg class · masters-2 · Norway · drug-tested
vs Raw · 120+ kg class · masters-2 · drug-tested
vs Single-ply · 120+ kg class · masters-2 · drug-tested