Ásmundur Rafnar Ólafsson

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UnclaimedKRAFT

Male · Born 1990

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Career highlights

Best total

685 kg

Raw · 120 kg · 35-39 · drug-tested · 2025

Best squat

260 kg

Single-ply · 120 kg · 35-39 · drug-tested · 2025

Best bench

175 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2013

Best deadlift

260 kg

Raw · 120 kg · 35-39 · drug-tested · 2025

Best DOTS

403.36

Single-ply · 105 kg · 24-34 · drug-tested · 2013

Career summary

Ásmundur Rafnar Ólafsson's career best to date is 685 kg, set in 2025 at age 35. Their total grew 60 kg over 13.4 years between their first meet and that mark (~4.5 kg/year). 8.5-year gap in their competition record between 2016 and 2025. Career variance was 74% squat-driven.

Career-best meet: Bikarmót í klassískum kraftlyftingum · KRAFT

Where this lifter ranks

In Iceland, all-time

vs Single-ply · 120 kg class · open · Iceland · drug-tested

Current cohort

vs Single-ply · 120 kg class · open · drug-tested

Career peak cohort

vs Raw · 120 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-01-29	Íslandsmeistaramót í bekkpressu	Single-ply	—	120	—	—	74.76
2011-11-26	Bikarmót í kraftlyftingum	Single-ply	230	160	235	625	386.39
2011-12-03	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	235	—	145.41
2012-01-28	Íslandsmeistaramót í bekkpressu	Single-ply	—	162.5	—	—	100.8
2012-03-24	Íslandsmeistaramót í kraftlyftingum	Single-ply	—	150	215	—	—
2013-01-19	Íslandsmeistaramót í bekkpressu	Single-ply	—	160	—	—	97.22
2013-03-23	Íslandsmeistaramót í kraftlyftingum	Single-ply	245	175	242.5	662.5	403.36
2013-09-14	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	245	—	148.48
2013-11-23	Bikarmót í kraftlyftingum	Single-ply	250	165	240	655	398.07
2016-10-08	Íslandsmeistaramót í klassískum kraftlyftingum	Raw	220	150	240	610	359.11
2025-04-26	Bikarmót í klassískum kraftlyftingum	Raw	260	165	260	685	397.14
2025-08-09	Bikarmót í kraftlyftingum í búnaði	Single-ply	260	170	250	680	394.3

Competition history · 12 meets

Bikarmót í kraftlyftingum í búnaði
KRAFT · 2025-08-09 · 120 kg classSingle-ply1st place
Iceland
Squat 260 kgBench 170 kgDead 250 kgTotal 680 kgDots 394.30
Bikarmót í klassískum kraftlyftingum
KRAFT · 2025-04-26 · 120 kg classRaw2nd place
Iceland
Squat 260 kgBench 165 kgDead 260 kgTotal 685 kgDots 397.14
Íslandsmeistaramót í klassískum kraftlyftingum
KRAFT · 2016-10-08 · 120 kg classRaw3rd place
Iceland
Squat 220 kgBench 150 kgDead 240 kgTotal 610 kgDots 359.11
Bikarmót í kraftlyftingum
KRAFT · 2013-11-23 · 105 kg classSingle-ply2nd place
Iceland
Squat 250 kgBench 165 kgDead 240 kgTotal 655 kgDots 398.07
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2013-09-14 · 105 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 245 kgTotal —Dots 148.48
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2013-03-23 · 105 kg classSingle-ply2nd place
Iceland
Squat 245 kgBench 175 kgDead 242.5 kgTotal 662.5 kgDots 403.36
Íslandsmeistaramót í bekkpressu
KRAFT · 2013-01-19 · 105 kg classSingle-ply5th place
Iceland
Squat —Bench 160 kgDead —Total —Dots 97.22
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2012-03-24 · 105 kg classSingle-plyDQ
Iceland
Squat —Bench 150 kgDead 215 kgTotal —
Íslandsmeistaramót í bekkpressu
KRAFT · 2012-01-28 · 105 kg classSingle-ply4th place
Iceland
Squat —Bench 162.5 kgDead —Total —Dots 100.80
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2011-12-03 · 105 kg classSingle-ply4th place
Iceland
Squat —Bench —Dead 235 kgTotal —Dots 145.41
Bikarmót í kraftlyftingum
KRAFT · 2011-11-26 · 105 kg classSingle-ply3rd place
Iceland
Squat 230 kgBench 160 kgDead 235 kgTotal 625 kgDots 386.39
Íslandsmeistaramót í bekkpressu
KRAFT · 2011-01-29 · 105 kg classSingle-ply5th place
Iceland
Squat —Bench 120 kgDead —Total —Dots 74.76