Michael Cowan

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UnclaimedAusPLCAPOPA USAPLWRPF-AUS

Male · Born 1993

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Career highlights

Best total

657.5 kg

Raw · 125 kg · 24-34 · 2023

Best squat

250 kg

Wraps · 125 kg · 24-34 · 2019

Best bench

185 kg

Raw · 120 kg · 24-34 · drug-tested · 2016

Best deadlift

265 kg

Raw · 125 kg · 24-34 · 2023

Best DOTS

383.63

Wraps · 125 kg · 24-34 · 2019

Career summary

Michael Cowan's career best to date is 657.5 kg, set in 2023 at age 30. Their total grew 190 kg over 9.0 years between their first meet and that mark (~21.2 kg/year). 3.9-year gap in their competition record between 2019 and 2023.

Career-best meet: Ben's Army Services Tribute · AusPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-05-03	Blind Powerlifting Workshop	Raw	165	107.5	195	467.5	287.75
2014-08-22	Melbourne Open	Raw	180	115	207.5	502.5	306
2015-05-09	Border Bash	Raw	—	180	—	—	103.81
2015-05-16	Obsidian Open	Raw	195	120	210	525	320.36
2015-08-14	Australian Junior Master Bench and Blind Championships	Raw	205	125	210	540	325.86
2016-04-02	Georgia Spring Open	Raw	—	185	—	—	107.45
2016-07-09	Kilo Classic	Raw	—	185	—	—	107.22
2017-11-11	Savage Open	Raw	—	167.5	—	—	101.17
2018-08-25	Australian Championships	Wraps	215	127.5	225	567.5	338.84
2018-09-22	Ange Galati Oceania Bench Press Classic	Raw	—	127.5	—	—	76.35
2018-11-10	Savage Open	Raw	—	182.5	—	—	105.78
2018-12-08	National Deadlift Competition	Raw	—	—	232.5	—	137.8
2019-04-25	Anzac Day	Raw	210	130	235	575	341.61
2019-06-15	Victorian State Titles	Wraps	250	137.5	265	652.5	383.63
2023-04-23	Ben's Army Services Tribute	Raw	240	152.5	265	657.5	375.26

Competition history · 15 meets

Ben's Army Services Tribute
AusPL · 2023-04-23 · 125 kg classRaw2nd place
Australia
Squat 240 kgBench 152.5 kgDead 265 kgTotal 657.5 kgDots 375.26
Victorian State Titles
WRPF-AUS · 2019-06-15 · 125 kg classWraps1st place
VIC, Australia
Squat 250 kgBench 137.5 kgDead 265 kgTotal 652.5 kgDots 383.63
Anzac Day
CAPO · 2019-04-25 · 110 kg classRaw1st place
VIC, Australia
Squat 210 kgBench 130 kgDead 235 kgTotal 575 kgDots 341.61
National Deadlift Competition
CAPO · 2018-12-08 · 110 kg classRaw2nd place
Australia
Squat —Bench —Dead 232.5 kgTotal —Dots 137.80
Savage Open
USAPL · 2018-11-10 · 120 kg classRaw1st place
GA, United States of America
Squat —Bench 182.5 kgDead —Total —Dots 105.78
Ange Galati Oceania Bench Press Classic
CAPO · 2018-09-22 · 110 kg classRaw1st place
VIC, Australia
Squat —Bench 127.5 kgDead —Total —Dots 76.35
Australian Championships
WRPF-AUS · 2018-08-25 · 110 kg classWraps5th place
VIC, Australia
Squat 215 kgBench 127.5 kgDead 225 kgTotal 567.5 kgDots 338.84
Savage Open
USAPL · 2017-11-11 · 105 kg classRaw2nd place
GA, United States of America
Squat —Bench 167.5 kgDead —Total —Dots 101.17
Kilo Classic
USAPL · 2016-07-09 · 120 kg classRaw1st place
GA, United States of America
Squat —Bench 185 kgDead —Total —Dots 107.22
Georgia Spring Open
USAPL · 2016-04-02 · 120 kg classRaw1st place
GA, United States of America
Squat —Bench 185 kgDead —Total —Dots 107.45
Australian Junior Master Bench and Blind Championships
PA · 2015-08-14 · 105 kg classRaw10th place
VIC, Australia
Squat 205 kgBench 125 kgDead 210 kgTotal 540 kgDots 325.86
Obsidian Open
PA · 2015-05-16 · 105 kg classRaw4th place
VIC, Australia
Squat 195 kgBench 120 kgDead 210 kgTotal 525 kgDots 320.36
Border Bash
USAPL · 2015-05-09 · 120 kg classRaw1st place
AL, United States of America
Squat —Bench 180 kgDead —Total —Dots 103.81
Melbourne Open
PA · 2014-08-22 · 105 kg classRaw3rd place
VIC, Australia
Squat 180 kgBench 115 kgDead 207.5 kgTotal 502.5 kgDots 306.00
Blind Powerlifting Workshop
PA · 2014-05-03 · 105 kg classRaw1st place
VIC, Australia
Squat 165 kgBench 107.5 kgDead 195 kgTotal 467.5 kgDots 287.75