Thuan Truong

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UnclaimedGPC-AUS

Male · Born 1994 · Australia · QLD

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Career highlights

Best total

605 kg

Wraps · 75 kg · 20-23 · 2016

Best squat

225 kg

Wraps · 75 kg · 20-23 · 2015

Best bench

137.5 kg

Wraps · 75 kg · 20-23 · 2015

Best deadlift

250 kg

Wraps · 75 kg · 20-23 · 2016

Best DOTS

434.41

Wraps · 75 kg · 20-23 · 2016

Career summary

Thuan Truong's career best to date is 605 kg, set in 2016 at age 22. Their total grew 72.5 kg over 1.4 years between their first meet and that mark (~51.9 kg/year). Career variance was 83% squat-driven.

Career-best meet: Nationals · GPC-AUS

Where this lifter ranks

In Australia, all-time

vs Wraps · 75 kg class · junior · Australia · drug-test status unknown

Current cohort

vs Wraps · 75 kg class · junior · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-02-14	QLD States	Wraps	180	120	232.5	532.5	383.34
2015-05-19	Nationals	Wraps	225	137.5	237.5	600	430.45
2016-07-08	Nationals	Wraps	220	135	250	605	434.41

Competition history · 4 meets

Nationals
GPC-AUS · 2016-07-08 · 75 kg classWraps7th place
QLD, Australia
Squat 220 kgBench 135 kgDead 250 kgTotal 605 kgDots 434.41
Nationals
GPC-AUS · 2015-05-19 · 75 kg classWraps4th place
QLD, Australia
Squat 225 kgBench 137.5 kgDead 237.5 kgTotal 600 kgDots 430.45
QLD States
GPC-AUS · 2015-02-14 · 75 kg classWraps4th place
QLD, Australia
Squat 180 kgBench 120 kgDead 232.5 kgTotal 532.5 kgDots 383.34
Push/Pull
GPC-AUS · 2014-07-12 · 75 kg classRaw3rd place
Australia
Squat —Bench —Dead —Total —Dots 260.51