Niina Köninki

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UnclaimedEPFIPF SVNL

Female · Born 1981 · Finland

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Career highlights

Best total

—

Best squat

—

Best bench

95 kg

Raw · 63 kg · 40-44 · drug-tested · 2025

Best deadlift

—

Best DOTS

105.51

Raw · 63 kg · 40-44 · drug-tested · 2025

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-11-07	Kansallinen klassinen penkkipunnerrus	Raw	—	75	—	—	84.08
2021-09-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	85	—	—	93.87
2022-02-25	Klassisen penkkipunnerruksen SM-kisat	Raw	—	85	—	—	92.74
2022-05-21	World Bench Press Championships	Raw	—	85	—	—	93.88
2022-08-02	European Bench Press Championships	Raw	—	92.5	—	—	100.97
2022-09-24	Leoko/ER Equipment Open klassinen penkkipunnerrus	Raw	—	90	—	—	99.15
2023-02-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	95	—	—	103.69
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	92.5	—	—	100.77
2023-07-31	European Bench Press Championships	Raw	—	95	—	—	103.77
2024-05-22	World Bench Press Championships	Raw	—	90	—	—	98.39
2024-08-05	European Bench Press Championships	Raw	—	95	—	—	103.59
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	95	—	—	105.51
2025-09-22	European Bench Press Championships	Raw	—	90	—	—	103.83

Competition history · 13 meets

European Bench Press Championships
EPF · 2025-09-22 · 57 kg classRaw1st place
Malta
Squat —Bench 90 kgDead —Total —Dots 103.83
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 63 kg classRaw3rd place
Norway
Squat —Bench 95 kgDead —Total —Dots 105.51
European Bench Press Championships
EPF · 2024-08-05 · 63 kg classRaw2nd place
Türkiye
Squat —Bench 95 kgDead —Total —Dots 103.59
World Bench Press Championships
IPF · 2024-05-22 · 63 kg classRaw2nd place
TX, United States of America
Squat —Bench 90 kgDead —Total —Dots 98.39
European Bench Press Championships
EPF · 2023-07-31 · 63 kg classRaw1st place
France
Squat —Bench 95 kgDead —Total —Dots 103.77
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 63 kg classRaw1st place
South Africa
Squat —Bench 92.5 kgDead —Total —Dots 100.77
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2023-02-24 · 63 kg classRaw2nd place
Finland
Squat —Bench 95 kgDead —Total —Dots 103.69
Leoko/ER Equipment Open klassinen penkkipunnerrus
SVNL · 2022-09-24 · 63 kg classRaw1st place
Finland
Squat —Bench 90 kgDead —Total —Dots 99.15
European Bench Press Championships
EPF · 2022-08-02 · 63 kg classRaw2nd place
Hungary
Squat —Bench 92.5 kgDead —Total —Dots 100.97
World Bench Press Championships
IPF · 2022-05-21 · 63 kg classRaw2nd place
Kazakhstan
Squat —Bench 85 kgDead —Total —Dots 93.88
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2022-02-25 · 63 kg classRaw1st place
Finland
Squat —Bench 85 kgDead —Total —Dots 92.74
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2021-09-24 · 63 kg classRaw2nd place
Finland
Squat —Bench 85 kgDead —Total —Dots 93.87
Kansallinen klassinen penkkipunnerrus
SVNL · 2020-11-07 · 63 kg classRaw1st place
Finland
Squat —Bench 75 kgDead —Total —Dots 84.08