Tom Kean

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Male · Born 1973 · Canada · NL

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Career highlights

Best total

770 kg

Single-ply · 75 kg · 35-39 · drug-tested · 2008

Best squat

282.5 kg

Single-ply · 75 kg · 35-39 · drug-tested · 2008

Best bench

200 kg

Single-ply · 83 kg · 45-49 · drug-tested · 2019

Best deadlift

297.5 kg

Single-ply · 75 kg · 35-39 · drug-tested · 2008

Best DOTS

555.75

Single-ply · 75 kg · 35-39 · drug-tested · 2008

Career summary

Tom Kean's career best to date is 770 kg, set in 2008 at age 35. Their total grew 75 kg over 3.0 years between their first meet and that mark (~25.2 kg/year). 2.1-year gap in their competition record between 2022 and 2024.

Career-best meet: World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-12-05	World Bench Press Championships	Single-ply	—	170	—	—	125.38
2004-12-02	World Bench Press Championships	Single-ply	—	185	—	—	134.11
2005-11-08	Men's World Powerlifting Championships	Single-ply	252.5	190	252.5	695	501.19
2006-11-05	World Powerlifting Championships	Single-ply	265	192.5	267.5	725	527.44
2007-10-14	World Powerlifting Championships	Single-ply	280	—	280	—	—
2008-10-30	World Powerlifting Championships	Single-ply	282.5	190	297.5	770	555.75
2009-11-02	World Powerlifting Championships	Single-ply	272.5	190	275	737.5	533.32
2012-10-02	World Masters Powerlifting Championships	Single-ply	275	190	272.5	737.5	534.63
2015-06-05	World Classic Powerlifting Championships	Raw	215	155	252.5	622.5	452.23
2016-06-19	World Classic Powerlifting Championships	Raw	220	152.5	247.5	620	449.45
2018-06-06	World Classic Powerlifting Championships	Raw	220	152.5	245	617.5	447.76
2019-09-15	Commonwealth Championships	Single-ply	272.5	200	275	747.5	506.98
2020-03-03	Nationals	Raw	227.5	155	247.5	630	430.32
2021-09-18	NLPA Provincial Championships	Raw	220	155	263.5	638.5	436
2022-05-09	Nationals	Raw	235.5	157.5	250	643	436.37
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	248	150	252.5	650.5	440.89
2024-10-26	Bay St. George Open	Raw	220.5	148	240	608.5	440.73
2026-01-10	Last Chance Nationals Qualifier	Single-ply	235	165	255	655	474.49
2026-03-14	Nationals	Raw	225	145	240	610	423.84

Competition history · 53 meets

Nationals
CPU · 2026-03-14 · 83 kg classRaw1st place
NL, Canada
Squat 225 kgBench 145 kgDead 240 kgTotal 610 kgDots 423.84
Last Chance Nationals Qualifier
CPU · 2026-01-10 · 74 kg classSingle-ply1st place
NL, Canada
Squat 235 kgBench 165 kgDead 255 kgTotal 655 kgDots 474.49
Bay St. George Open
CPU · 2024-10-26 · 74 kg classRaw1st place
NL, Canada
Squat 220.5 kgBench 148 kgDead 240 kgTotal 608.5 kgDots 440.73
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 83 kg classRaw1st place
NL, Canada
Squat 248 kgBench 150 kgDead 252.5 kgTotal 650.5 kgDots 440.89
Nationals
CPU · 2022-05-09 · 83 kg classRaw1st place
NL, Canada
Squat 235.5 kgBench 157.5 kgDead 250 kgTotal 643 kgDots 436.37
NLPA Provincial Championships
CPU · 2021-09-18 · 83 kg classRaw1st place
NL, Canada
Squat 220 kgBench 155 kgDead 263.5 kgTotal 638.5 kgDots 436.00
Nationals
CPU · 2020-03-03 · 83 kg classRaw1st place
MB, Canada
Squat 227.5 kgBench 155 kgDead 247.5 kgTotal 630 kgDots 430.32
Commonwealth Championships
CommonwealthPF · 2019-09-15 · 83 kg classSingle-ply1st place
Canada
Squat 272.5 kgBench 200 kgDead 275 kgTotal 747.5 kgDots 506.98
National Championship
CPU · 2019-03-04 · 83 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 467.40
World Classic Powerlifting Championships
IPF · 2018-06-06 · 74 kg classRaw1st place
Canada
Squat 220 kgBench 152.5 kgDead 245 kgTotal 617.5 kgDots 447.76
Canadian Championship
CPU · 2018-02-19 · 74 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 429.14
Canadian National Championship
CPU · 2017-03-13 · 83 kg classRaw1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 435.86
Eastern Canadian Championship
CPU · 2016-09-24 · 83 kg classRaw1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 435.18
World Classic Powerlifting Championships
IPF · 2016-06-19 · 74 kg classRaw1st place
TX, United States of America
Squat 220 kgBench 152.5 kgDead 247.5 kgTotal 620 kgDots 449.45
Canadian Championship
CPU · 2016-02-15 · 83 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 443.97
MM Performance
CPU · 2015-12-05 · 83 kg classRaw1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 436.32
World Classic Powerlifting Championships
IPF · 2015-06-05 · 74 kg classRaw1st place
Finland
Squat 215 kgBench 155 kgDead 252.5 kgTotal 622.5 kgDots 452.23
Canadian Championship
CPU · 2015-04-06 · 74 kg classRaw1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 449.06
Eastern Canadian Championship
CPU · 2014-11-29 · 74 kg classRaw1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 442.60
Canadian Championship
CPU · 2014-03-31 · 83 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 506.14
Newfoundland Open
CPU · 2013-11-30 · 83 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 479.94
Newfoundland Provincials
CPU · 2013-06-08 · 83 kg classRaw1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 377.48
World Masters Powerlifting Championships
IPF · 2012-10-02 · 74 kg classSingle-ply1st place
TX, United States of America
Squat 275 kgBench 190 kgDead 272.5 kgTotal 737.5 kgDots 534.63
Canadian Championship
CPU · 2012-04-10 · 74 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 546.84
Newfoundland Provincials
CPU · 2011-06-18 · 83 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 538.50
Canadian Championship
CPU · 2011-03-29 · 83 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 521.76
Eastern Canadian Championship
CPU · 2010-11-13 · 82.5 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 544.93
Canadian Championship
CPU · 2010-04-07 · 75 kg classSingle-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 549.30
World Powerlifting Championships
IPF · 2009-11-02 · 75 kg classSingle-ply6th place
India
Squat 272.5 kgBench 190 kgDead 275 kgTotal 737.5 kgDots 533.32
World Games
IPF · 2009-07-25 · 82.5 kg classSingle-ply9th place
Taiwan, Province of China
Squat —Bench —Dead —Total —Dots 538.99
Canadian National Championship
CPU · 2009-04-02 · 75 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 540.74
World Powerlifting Championships
IPF · 2008-10-30 · 75 kg classSingle-ply4th place
NL, Canada
Squat 282.5 kgBench 190 kgDead 297.5 kgTotal 770 kgDots 555.75
Newfoundland and Lab Provincials
CPU · 2008-06-14 · 75 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 538.78
Canadian Championship
CPU · 2008-04-10 · 75 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 525.97
PEI Provincials
CPU · 2008-01-26 · 82.5 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 477.56
Eastern Canadians
CPU · 2007-10-27 · 82.5 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 474.04
World Powerlifting Championships
IPF · 2007-10-14 · 75 kg classSingle-plyDQ
Austria
Squat 280 kgBench —Dead 280 kgTotal —
Newfoundland Labrador Provincial
CPU · 2007-06-16 · 75 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 528.66
Canadian Nationals
CPU · 2007-03-30 · 82.5 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 489.42
World Powerlifting Championships
IPF · 2006-11-05 · 75 kg classSingle-ply9th place
Norway
Squat 265 kgBench 192.5 kgDead 267.5 kgTotal 725 kgDots 527.44
Newfoundland Provincial Champ.
CPU · 2006-06-11 · 82.5 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 480.95
Canadian Nationals
CPU · 2006-04-08 · 75 kg classSingle-ply2nd place
BC, Canada
Squat —Bench —Dead —Total —Dots 509.37
Men's World Powerlifting Championships
IPF · 2005-11-08 · 75 kg classSingle-ply9th place
FL, United States of America
Squat 252.5 kgBench 190 kgDead 252.5 kgTotal 695 kgDots 501.19
Nfld./Lab. PL Champ.
CPU · 2005-06-25 · 75 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 491.32
Nationals
CPU · 2005-04-07 · 75 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 133.37
World Bench Press Championships
IPF · 2004-12-02 · 75 kg classSingle-ply8th place
OH, United States of America
Squat —Bench 185 kgDead —Total —Dots 134.11
Eastern Canadian Benchpress
CPU · 2004-11-06 · 75 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 123.76
Eastern Canadians
CPU · 2004-11-06 · 75 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 437.63
Toronto Open
CPU · 2004-07-18 · 75 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 121.96
Newfoundland Open
CPU · 2004-05-08 · 75 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 127.11
National Benchpress
CPU · 2004-03-21 · 67.5 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 125.22
World Bench Press Championships
IPF · 2003-12-05 · 75 kg classSingle-ply11th place
Slovakia
Squat —Bench 170 kgDead —Total —Dots 125.38
Nationals
CPU · 2003-03-16 · 75 kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 119.02

Tom Kean

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Career highlights

Career summary

Progression

Competition history · 53 meets

Where this lifter ranks

Where this lifter ranks