Frank Harold

UnclaimedNZPF

Male · Born 1967

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Best total

492.5 kg

Raw · 105 kg · 45-49 · drug-tested · 2015

Best squat

165 kg

Raw · 105 kg · 45-49 · drug-tested · 2015

Best bench

135 kg

Raw · 105 kg · 45-49 · drug-tested · 2014

Best deadlift

207.5 kg

Raw · 105 kg · 45-49 · drug-tested · 2015

Best DOTS

302.00

Raw · 105 kg · 45-49 · drug-tested · 2015

Frank Harold's career best to date is 492.5 kg, set in 2015 at age 48.

In New Zealand, all-time

vs Raw · 105 kg class · masters-1 · New Zealand · drug-tested

Current cohort

vs Raw · 105 kg class · masters-1 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-06-08	Auckland Bench Press Championships	Raw	—	130	—	—	79.01
2014-03-01	Auckland 3-Lift Powerlifting & Bench Press Competition	Raw	—	135	—	—	81.67
2015-04-11	Auckland Powerlifting Championships	Raw	165	120	207.5	492.5	302

Auckland Powerlifting Championships
NZPF · 2015-04-11 · 105 kg classRaw3rd place
AKL, New Zealand
Squat 165 kgBench 120 kgDead 207.5 kgTotal 492.5 kgDots 302.00
Auckland 3-Lift Powerlifting & Bench Press Competition
NZPF · 2014-03-01 · 105 kg classRaw1st place
AKL, New Zealand
Squat —Bench 135 kgDead —Total —Dots 81.67
Auckland Bench Press Championships
NZPF · 2013-06-08 · 105 kg classRaw1st place
AKL, New Zealand
Squat —Bench 130 kgDead —Total —Dots 79.01