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Harbans Bansal's best meet by DOTS to date came in 2014 at age 37 in the 100 kg class: 230 kg at 143.2 DOTS. Their total grew 50 kg over 1.4 years between their first meet and that mark (~36.82 kg/year).
Career-best meet (by DOTS): British Single Lift Championships · BDFPA
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-10-21 | West Midlands Divisional | Raw | — | 180 | — | — | — |
| 2013-03-03 | British Single Lift Championships | Raw | — | 185 | — | — | — |
| 2013-09-13 | European Single Lift Championships | Raw | — | 185 | — | — | — |
| 2014-03-01 | British Single Lift Championships | Raw | — | — | 230 | — | — |
| 2014-06-06 | World Single Lift Championships | Raw | — | 187.5 | — | — | — |
| 2015-06-12 | World Single Lift Championships | Raw | — | 195 | — | — | — |
| 2015-07-12 | English Bench Press Championships | Raw | — | 192.5 | — | — | — |
| 2016-07-10 | West Midlands Development Championships | Raw | — | 192.5 | — | — | — |
| 2017-03-25 | British Single Lifts | Raw | — | 195 | — | — | — |
| 2017-06-02 | World Single Lift Championships | Raw | — | 205 | — | — | — |
| 2018-02-18 | British Classic Bench Press Championships | Raw | — | 195 | — | — | — |
| 2018-06-23 | English Bench Press Championships | Raw | — | 195 | — | — | — |
| 2018-12-02 | West Midlands Full Power and Bench Only Championships | Raw | — | 192.5 | — | — | — |
| 2019-02-23 | British Classic Bench Press Championships | Raw | — | 190 | — | — | — |
| 2019-06-22 | English Bench Press Championships | Raw | — | 180 | — | — | — |
| 2020-02-23 | British Classic Bench Press Championships | Raw | — | 190 | — | — | — |
| 2020-03-01 | RWF North Midlands Qualifier | Raw | — | 195 | — | — | — |
| 2021-07-24 | National Single Lift Championships Bench | Raw | — | 195 | — | — | — |
| 2021-08-07 | British Classic Bench Press Championships | Raw | — | 200 | — | — | — |
| 2022-01-22 | West Midlands Championships | Raw | — | 195 | — | — | — |
| 2022-02-19 | British Classic Bench Press Championships | Raw | — | 195 | — | — | — |
| 2022-05-27 | World Single Lift Championships | Raw | — | 195 | — | — | — |
| 2022-11-12 | European Single Lift Championships | Raw | — | 200 | — | — | — |
| 2023-02-12 | West Midlands Divisional | Raw | — | 170 | — | — | — |
| 2023-02-26 | East Midlands Divisional | Raw | — | 160 | — | — | — |
| 2023-03-18 | National Single Lift Championships | Raw | — | 172.5 | — | — | — |
| 2023-09-01 | West Midlands Divisional | Raw | — | 180 | — | — | — |
| 2024-03-02 | National Single Lift Championship | Raw | — | 190 | — | — | — |
| 2024-05-25 | English Cup and Bench Press Finals | Raw | — | 195 | — | — | — |
| 2024-05-31 | World Single Lift Championships | Raw | — | 190 | — | — | — |
| 2024-09-21 | West Midlands Autumn Championship | Raw | — | 190 | — | — | — |
| 2024-10-20 | Bench Press World Cup | Raw | — | 187.5 | — | — | — |
| 2025-03-01 | British Single Lift Championships | Raw | — | 180 | — | — | — |
| 2025-09-07 | West Midland Divisional Qualifier | Raw | — | 200 | — | — | — |
| 2025-09-20 | European Single Lift Championship | Raw | — | 192.5 | — | — | — |
| 2026-03-07 | Single Lift Championships | Raw | — | 200 | — | — | — |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
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vs Raw · 100 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.