Tim Metcalf

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Unclaimed365StrongIPA IPLIronBoy

Male · Born 1961 · United States of America · NC

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Career highlights

Best total

352.5 kg

Raw · 75 kg · drug-tested · 2010

Best squat

102.5 kg

Raw · 75 kg · drug-tested · 2010

Best bench

113.4 kg

Raw · 82.5 kg · 50-54 · drug-tested · 2014

Best deadlift

155 kg

Raw · 75 kg · 50-54 · 2015

Best DOTS

256.68

Raw · 75 kg · 55-59 · 2017

Career summary

Tim Metcalf's career best to date is 352.5 kg, set in 2010 at age 49.

Career-best meet: World Powerlifting Championships · RAW

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-11-07	Single Lift World Championships	Raw	—	—	137.5	—	99.09
2010-10-02	World Powerlifting Championships	Raw	102.5	107.5	142.5	352.5	254.27
2010-11-06	World Single Lift Championships	Raw	—	—	147.5	—	106.13
2012-08-11	North Carolina State Championships	Raw	—	102.5	—	—	79.32
2012-10-19	World Championships	Raw	—	—	142.5	—	110.19
2014-10-24	Powerlifting Nationals	Raw	—	113.4	—	—	173.6
2015-07-25	Jill Mills Alamo Classic	Raw	—	—	152.5	—	107.66
2015-09-26	Iron Wars	Raw	—	—	150	—	109.03
2015-12-12	Baddest Bench & Deadliest Deadlift in Texas	Raw	—	—	155	—	108.17
2016-04-09	Texas State Championships	Raw	—	—	150	—	104.45
2016-06-11	American Challenge	Raw	92.5	102.5	147.5	342.5	245.86
2019-05-17	American Challenge	Raw	—	107.5	—	—	77.53
2019-11-01	Single Lift World Championships	Raw	—	102.5	—	—	73.69
2020-02-15	Drug Tested Viking Strength Showdown	Raw	—	100	—	—	69.01
2020-03-21	New Day Power Evolution	Raw	—	100	142.5	—	168.69
2020-09-19	Charlotte Strength Fest	Raw	—	105	140	—	166.84
2020-10-17	World Games	Raw	—	—	142.5	—	98.02
2020-12-05	Blue Ridge Classic	Raw	—	102.5	—	—	70.47
2021-03-06	Drug Tested Mountain Madness	Raw	—	—	145	—	99.69
2021-04-24	National Championships	Raw	—	102.5	—	—	70.32
2021-06-19	Hickory Classic	Raw	—	102	—	—	69.63
2021-07-24	Backwoods Power Surge	Raw	—	102.5	—	—	70.02
2021-10-16	World Powerlifting Games	Raw	—	—	140	—	95.57

Competition history · 56 meets

World Powerlifting Games
365Strong · 2021-10-16 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead 140 kgTotal —Dots 95.57
Backwoods Power Surge
365Strong · 2021-07-24 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench 102.5 kgDead —Total —Dots 70.02
Hickory Classic
USPC · 2021-06-19 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench 102 kgDead —Total —Dots 69.63
Nationals
SPF · 2021-06-05 · 82.5 kg classRaw1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 69.46
National Championships
365Strong · 2021-04-24 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench 102.5 kgDead —Total —Dots 70.32
Drug Tested Mountain Madness
USPA · 2021-03-06 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead 145 kgTotal —Dots 99.69
Blue Ridge Classic
USPA · 2020-12-05 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench 102.5 kgDead —Total —Dots 70.47
World Games
365Strong · 2020-10-17 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead 142.5 kgTotal —Dots 98.02
Charlotte Strength Fest
365Strong · 2020-09-19 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench 105 kgDead 140 kgTotal —Dots 166.84
New Day Power Evolution
365Strong · 2020-03-21 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench 100 kgDead 142.5 kgTotal —Dots 168.69
Drug Tested Viking Strength Showdown
USPA · 2020-02-15 · 82.5 kg classRaw1st place
GA, United States of America
Squat —Bench 100 kgDead —Total —Dots 69.01
Single Lift World Championships
RAW · 2019-11-01 · 75 kg classRaw1st place
VA, United States of America
Squat —Bench 102.5 kgDead —Total —Dots 73.69
Powerlifting Nationals
IronBoy · 2019-10-18 · 75 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 73.22
World Powerlifting Championships
IPA · 2019-10-12 · 75 kg classRaw1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 73.61
State Push Pull Championships
IronBoy · 2019-07-13 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 72.20
American Challenge
RAW · 2019-05-17 · 75 kg classRaw2nd place
United States of America
Squat —Bench 107.5 kgDead —Total —Dots 77.53
Rhino Smash
USPA · 2019-05-04 · 75 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 75.33
World Championships
RAW · 2018-10-11 · 75 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 101.49
3rd Annual Hickory Classic
USPA · 2018-10-03 · 75 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 101.05
Drug Tested Virginia Commonwealth Games
IPL · 2018-07-28 · 75 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 77.66
Nationals
SPF · 2018-06-16 · 75 kg classRaw1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 105.91
North Carolina State Powerlifting Championships
IPA · 2018-05-19 · 75 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 76.57
Masters Nationals
RAW · 2018-04-28 · 75 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 106.16
4th Annual Virginia Open
USPA · 2018-03-24 · 75 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 77.19
2nd Annual Hickory Classic
USPA · 2017-10-07 · 75 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 251.68
North Carolina State Championship
USPA · 2017-08-26 · 75 kg classRaw4th place
NC, United States of America
Squat —Bench —Dead —Total —Dots 256.68
State Push Pull Championships
IronBoy · 2017-07-15 · 75 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 180.60
Masters Cup
IPL · 2017-05-13 · 75 kg classRaw1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 79.59
Southside Regional Classic
RAW · 2017-02-18 · 82.5 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 102.93
Carolina Christmas Classic
IronBoy · 2016-12-03 · 82.5 kg classRaw1st place
SC, United States of America
Squat —Bench —Dead —Total —Dots 73.74
Powerlifting Nationals
IronBoy · 2016-10-14 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 172.06
American Challenge
RAW · 2016-06-11 · 75 kg classRaw2nd place
United States of America
Squat 92.5 kgBench 102.5 kgDead 147.5 kgTotal 342.5 kgDots 245.86
Texas State Championships
USAPL · 2016-04-09 · 83 kg classRaw1st place
TX, United States of America
Squat —Bench —Dead 150 kgTotal —Dots 104.45
McDowell County Powerlifting Open
IronBoy · 2016-02-27 · 75 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 78.10
Baddest Bench & Deadliest Deadlift in Texas
USPA · 2015-12-12 · 75 kg classRaw1st place
TX, United States of America
Squat —Bench —Dead 155 kgTotal —Dots 108.17
Iron Wars
USAPL · 2015-09-26 · 74 kg classRaw1st place
TX, United States of America
Squat —Bench —Dead 150 kgTotal —Dots 109.03
Jill Mills Alamo Classic
USPA · 2015-07-25 · 75 kg classRaw1st place
TX, United States of America
Squat —Bench —Dead 152.5 kgTotal —Dots 107.66
Austin Simply Fit Open Naturally Fit Games Powerlifting Open
USPA · 2015-06-06 · 82.5 kg classRaw1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 77.19
Texas State Powerlifting Championships
USPA · 2015-04-18 · 82.5 kg classRaw1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 102.11
OBX Open
RAW · 2014-11-15 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 177.74
World Championships
RAW · 2014-11-02 · 82.5 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 180.50
World Championships
RAW · 2014-10-30 · 82.5 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 180.50
Powerlifting Nationals
IronBoy · 2014-10-24 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench 113.4 kgDead —Total —Dots 173.60
Northeastern Carolina Raw Push Pull
IronBoy · 2014-03-15 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 76.82
North Carolina State Championships
RAW · 2014-02-08 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 74.51
Western Carolina Powerlifting Open
IronBoy · 2014-02-01 · 82.5 kg classRaw2nd place
NC, United States of America
Squat —Bench —Dead —Total —Dots 76.82
Southeast Open
USPA · 2013-12-07 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 80.38
Push Pull Championships
IronBoy · 2013-11-09 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 75.28
World Championships
RAW · 2012-10-19 · 67.5 kg classRaw1st place
NV, United States of America
Squat —Bench —Dead 142.5 kgTotal —Dots 110.19
North Carolina State Championships
RAW · 2012-08-11 · 67.5 kg classRaw1st place
NC, United States of America
Squat —Bench 102.5 kgDead —Total —Dots 79.32
Nationals
SPF · 2012-06-16 · 75 kg classRaw1st place
United States of America
Squat —Bench —Dead —Total —Dots 77.92
Spring Fling Push Pull
IronBoy · 2012-03-17 · 67.5 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 117.11
Nationals
SPF · 2011-06-17 · 75 kg classRaw1st place
United States of America
Squat —Bench —Dead —Total —Dots 106.57
World Single Lift Championships
RAW · 2010-11-06 · 75 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead 147.5 kgTotal —Dots 106.13
World Powerlifting Championships
RAW · 2010-10-02 · 75 kg classRaw8th place
NV, United States of America
Squat 102.5 kgBench 107.5 kgDead 142.5 kgTotal 352.5 kgDots 254.27
Single Lift World Championships
RAW · 2009-11-07 · 75 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead 137.5 kgTotal —Dots 99.09