Ketil Hodne

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Male · Norway

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Career highlights

Best total

470 kg

Single-ply · 82.5 kg · drug-tested · 1999

Best squat

165 kg

Single-ply · 82.5 kg · drug-tested · 1999

Best bench

150 kg

Single-ply · 100 kg · drug-tested · 2005

Best deadlift

195 kg

Single-ply · 82.5 kg · drug-tested · 1999

Best DOTS

344.72

Single-ply · 82.5 kg · drug-tested · 2000

Career summary

Ketil Hodne's career best to date is 470 kg, set in 1999, 2.5 years after their first recorded meet. Their total grew 70 kg over 2.0 years between their first meet and that mark (~35.2 kg/year). Career variance was 55% deadlift-driven.

Career-best meet: NM veteran · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1996-08-23	NM i Benkpress	Single-ply	—	115	—	—	79.36
1997-02-23	Veteran NM	Single-ply	130	107.5	162.5	400	275.01
1997-08-30	NM Benkpress	Single-ply	—	110	—	—	76.25
1997-10-11	RM styrkeløft Øst	Single-ply	135	110	165	410	279.67
1998-02-14	B og veteran NM	Single-ply	130	110	175	415	282.49
1998-04-25	Seriestevne	Single-ply	150	115	165	430	291.28
1998-05-16	KM Hedmark - Oppland	Single-ply	140	110	160	410	280.27
1998-08-22	NM Benkpress	Single-ply	—	120	—	—	82.99
1998-08-29	Seriestevne	Single-ply	140	115	160	415	283.08
1998-09-26	Seriestevne	Single-ply	150	117.5	182.5	450	309.16
1998-10-17	RM-Øst	Single-ply	152.5	115	185	452.5	306.52
1999-02-20	NM veteran	Single-ply	165	110	195	470	322.9
2000-08-26	NM Benkpress	Single-ply	—	117.5	—	—	80.38
2001-04-13	World Masters Bench Press Championships	Single-ply	—	130	—	—	86.28
2002-04-18	World Masters Bench Press Championships	Single-ply	—	135	—	—	88.04
2002-08-15	European Masters Bench Press Championships	Single-ply	—	132.5	—	—	87.13
2003-04-16	World Masters Bench Press Championships	Single-ply	—	140	—	—	91.36
2003-08-22	European Masters Bench Press Championships	Single-ply	—	145	—	—	94.45
2005-06-10	NM Benkpress	Single-ply	—	150	—	—	96.2

Competition history · 62 meets

NM Benkpress
NSF · 2005-06-10 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench 150 kgDead —Total —Dots 96.20
KM benkpress
NSF · 2005-05-28 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 90.12
KM
NSF · 2005-01-15 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 240.19
Seriestevne
NSF · 2004-09-11 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 239.16
NM Benkpress
NSF · 2004-08-28 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 95.12
KM Benkpress
NSF · 2004-06-26 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 79.70
Seriestevne
NSF · 2003-10-18 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 323.16
NM Benkpress
NSF · 2003-08-30 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 80.12
European Masters Bench Press Championships
EPF · 2003-08-22 · 90 kg classSingle-ply5th place
Serbia
Squat —Bench 145 kgDead —Total —Dots 94.45
KM Benkpress
NSF · 2003-06-21 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 86.28
Kretsmesterskap
NSF · 2003-05-24 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 333.38
World Masters Bench Press Championships
IPF · 2003-04-16 · 90 kg classSingle-ply7th place
Czech Republic
Squat —Bench 140 kgDead —Total —Dots 91.36
Seriestevne
NSF · 2003-03-08 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 326.65
NM Veteran
NSF · 2003-02-22 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 342.89
Klubbmesterskap
NSF · 2003-01-18 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 329.73
Klubbstevne
NSF · 2002-11-09 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 320.88
World Masters Powerlifting Championships
IPF · 2002-10-08 · 90 kg classSingle-plyDQ
Argentina
Squat —Bench —Dead —Total —
NM Benkpress
NSF · 2002-08-31 · 90 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 84.36
Seriestevne
NSF · 2002-08-16 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 328.21
European Masters Bench Press Championships
EPF · 2002-08-15 · 90 kg classSingle-ply7th place
Czech Republic
Squat —Bench 132.5 kgDead —Total —Dots 87.13
Kretsmesterskap
NSF · 2002-06-15 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 80.80
Kretsmesterskap
NSF · 2002-05-25 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 319.80
World Masters Bench Press Championships
IPF · 2002-04-18 · 90 kg classSingle-ply5th place
TX, United States of America
Squat —Bench 135 kgDead —Total —Dots 88.04
B-og Veteran NM
NSF · 2002-02-16 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 330.11
Klubbmesterskap
NSF · 2002-01-19 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 314.89
Seriestevne
NSF · 2001-10-20 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 324.01
Seriestevne
NSF · 2001-09-15 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 327.11
NM Benkpress
NSF · 2001-08-25 · 90 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 83.50
Seriestevne
NSF · 2001-08-11 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 315.35
European Masters Bench Press Championships
EPF · 2001-08-03 · 90 kg classSingle-plyDQ
Hungary
Squat —Bench —Dead —Total —
KM Benk og 3-løft
NSF · 2001-06-16 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 79.70
KM
NSF · 2001-05-26 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 322.11
Nordic Masters Powerlifting Championships
NordicPF · 2001-04-29 · 90 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 329.40
Veteran Nordisk
NSF · 2001-04-28 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 329.40
World Masters Bench Press Championships
IPF · 2001-04-13 · 90 kg classSingle-ply7th place
Luxembourg
Squat —Bench 130 kgDead —Total —Dots 86.28
Seriestevne
NSF · 2001-03-10 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 311.17
B-og Veteran NM
NSF · 2001-02-24 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 341.24
Seriestevne
NSF · 2001-02-10 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 321.76
Klubbmesterskap
NSF · 2001-01-20 · 90 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
World Masters Powerlifting Championships
IPF · 2000-10-17 · 82.5 kg classSingle-ply10th place
Czech Republic
Squat —Bench —Dead —Total —Dots 336.16
Seriestevne
NSF · 2000-09-16 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 337.65
NM Benkpress
NSF · 2000-08-26 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 117.5 kgDead —Total —Dots 80.38
Seriestevne
NSF · 2000-08-12 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 326.18
European Masters Bench Press Championships
EPF · 2000-07-28 · 82.5 kg classSingle-ply6th place
Latvia
Squat —Bench —Dead —Total —Dots 82.21
Markløftstevne
NSF · 2000-06-26 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 135.85
KM Benkpress
NSF · 2000-06-17 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 80.55
Kretsmesterskap
NSF · 2000-05-27 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 331.77
Seriestevne
NSF · 2000-04-29 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 329.67
B og Veteran NM
NSF · 2000-03-04 · 82.5 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 344.72
Seriestevne
NSF · 2000-02-12 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 333.07
NM veteran
NSF · 1999-02-20 · 82.5 kg classSingle-ply3rd place
Norway
Squat 165 kgBench 110 kgDead 195 kgTotal 470 kgDots 322.90
RM-Øst
NSF · 1998-10-17 · 82.5 kg classSingle-ply1st place
Norway
Squat 152.5 kgBench 115 kgDead 185 kgTotal 452.5 kgDots 306.52
Seriestevne
NSF · 1998-09-26 · 82.5 kg classSingle-ply1st place
Norway
Squat 150 kgBench 117.5 kgDead 182.5 kgTotal 450 kgDots 309.16
Seriestevne
NSF · 1998-08-29 · 82.5 kg classSingle-ply1st place
Norway
Squat 140 kgBench 115 kgDead 160 kgTotal 415 kgDots 283.08
NM Benkpress
NSF · 1998-08-22 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 120 kgDead —Total —Dots 82.99
KM Hedmark - Oppland
NSF · 1998-05-16 · 82.5 kg classSingle-ply1st place
Norway
Squat 140 kgBench 110 kgDead 160 kgTotal 410 kgDots 280.27
Seriestevne
NSF · 1998-04-25 · 82.5 kg classSingle-ply1st place
Norway
Squat 150 kgBench 115 kgDead 165 kgTotal 430 kgDots 291.28
B og veteran NM
NSF · 1998-02-14 · 82.5 kg classSingle-ply4th place
Norway
Squat 130 kgBench 110 kgDead 175 kgTotal 415 kgDots 282.49
RM styrkeløft Øst
NSF · 1997-10-11 · 82.5 kg classSingle-ply1st place
Norway
Squat 135 kgBench 110 kgDead 165 kgTotal 410 kgDots 279.67
NM Benkpress
NSF · 1997-08-30 · 82.5 kg classSingle-ply2nd place
Norway
Squat —Bench 110 kgDead —Total —Dots 76.25
Veteran NM
NSF · 1997-02-23 · 82.5 kg classSingle-ply4th place
Norway
Squat 130 kgBench 107.5 kgDead 162.5 kgTotal 400 kgDots 275.01
NM i Benkpress
NSF · 1996-08-23 · 82.5 kg classSingle-ply2nd place
Norway
Squat —Bench 115 kgDead —Total —Dots 79.36

Ketil Hodne

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Career highlights

Career summary

Progression

Competition history · 62 meets

Where this lifter ranks

Where this lifter ranks