John Ryan

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UnclaimedRPS USPA

Male · Born 1991 · United States of America · OH

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Career highlights

Best total

572.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2022

Best squat

207.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2022

Best bench

137.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2022

Best deadlift

227.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2022

Best DOTS

378.05

Raw · 82.5 kg · 24-34 · 2021

Career summary

John Ryan's career best to date is 572.5 kg, set in 2022 at age 31. Their total grew 17.5 kg over 0.4 years between their first meet and that mark (~39.5 kg/year).

Career-best meet: Drug Tested 216 Take Over · USPA

Where this lifter ranks

In USA, all-time

vs Raw · 90 kg class · open · USA · drug-tested + not tested

Current cohort

vs Raw · 90 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-10-02	Iron Dog 4	Raw	205	130	220	555	378.05
2022-03-13	Drug Tested 216 Take Over	Raw	207.5	137.5	227.5	572.5	372.28

Competition history · 3 meets

Drug Tested 216 Take Over
USPA · 2022-03-13 · 90 kg classRaw1st place
OH, United States of America
Squat 207.5 kgBench 137.5 kgDead 227.5 kgTotal 572.5 kgDots 372.28
Iron Dog 4
USPA · 2021-10-02 · 82.5 kg classRaw1st place
OH, United States of America
Squat 205 kgBench 130 kgDead 220 kgTotal 555 kgDots 378.05
Great Midwest Open
RPS · 2021-02-06 · 82.5 kg classRaw1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 359.47