Henriette Alstadsæter

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UnclaimedNSF

Female

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Career highlights

Best total

325 kg

Raw · 72 kg · 20-23 · drug-tested · 2016

Best squat

120 kg

Raw · 72 kg · 20-23 · drug-tested · 2016

Best bench

65 kg

Raw · 72 kg · 20-23 · drug-tested · 2016

Best deadlift

140 kg

Raw · 72 kg · 20-23 · drug-tested · 2016

Best DOTS

328.66

Raw · 72 kg · 20-23 · drug-tested · 2016

Career summary

Henriette Alstadsæter's career best to date is 325 kg, set in 2016, in their first competitive season. Their total grew 35 kg over 0.3 years between their first meet and that mark (~100.7 kg/year). Career variance was 73% squat-driven.

Career-best meet: RM Vest utstyrsfritt · NSF

Where this lifter ranks

Career peak cohort

vs Raw · 72 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-10-10	Åpent stevne	Raw	100	60	130	290	291.87
2016-02-14	RM Vest utstyrsfritt	Raw	120	65	140	325	328.66
2016-04-29	NM Ungdom/Junior/Veteran Utstyrsfritt	Raw	115	65	140	320	325.17
2016-09-10	Regionmesterskap Utstyrsfritt benkpress	Raw	—	60	—	—	67.3

Competition history · 4 meets

Regionmesterskap Utstyrsfritt benkpress
NSF · 2016-09-10 · 63 kg classRaw1st place
Norway
Squat —Bench 60 kgDead —Total —Dots 67.30
NM Ungdom/Junior/Veteran Utstyrsfritt
NSF · 2016-04-29 · 72 kg classRaw3rd place
Norway
Squat 115 kgBench 65 kgDead 140 kgTotal 320 kgDots 325.17
RM Vest utstyrsfritt
NSF · 2016-02-14 · 72 kg classRaw1st place
Norway
Squat 120 kgBench 65 kgDead 140 kgTotal 325 kgDots 328.66
Åpent stevne
NSF · 2015-10-10 · 72 kg classRaw2nd place
Norway
Squat 100 kgBench 60 kgDead 130 kgTotal 290 kgDots 291.87