Ken Lain

UnclaimedAPFUSA-UAUSPF WPC

Male · Born 1948

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Best total

—

Best squat

—

Best bench

325 kg

Single-ply · 125+ kg · 40-44 · 1990

Best deadlift

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Best DOTS

182.33

Single-ply · 140 kg · 40-44 · 1990

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1989-10-07	Deadliest Deadlift in the World	Multi-ply	—	321.14	—	—	178.29
1990-03-05	Budweiser World Record Breakers	Single-ply	—	282.5	—	—	—
1990-09-01	Malibu Classic	Single-ply	—	325	—	—	180.79
1992-04-25	Baddest Bench in America & Baddest Bench Press in Texas	Single-ply	—	303.91	—	—	172.24

Baddest Bench in America & Baddest Bench Press in Texas
USA-UA · 1992-04-25 · 125 kg classSingle-ply1st place
TX, United States of America
Squat —Bench 303.9 kgDead —Total —Dots 172.24
Malibu Classic
APF · 1991-08-31 · 110 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 176.20
Take It Away From Arcidi Bench Press Championships
APF · 1990-11-24 · 140 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 182.33
Malibu Classic
APF · 1990-09-01 · 125+ kg classSingle-ply1st place
CA, United States of America
Squat —Bench 325 kgDead —Total —Dots 180.79
World Bench Press Championships
WPC · 1990-07-21 · 140 kg classSingle-ply1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 176.74
Budweiser World Record Breakers
USPF · 1990-03-05 · 125+ kg classSingle-plyDQ
HI, United States of America
Squat —Bench 282.5 kgDead —Total —
Deadliest Deadlift in the World
USA-UA · 1989-10-07 · 125+ kg classMulti-ply1st place
TX, United States of America
Squat —Bench 321.1 kgDead —Total —Dots 178.29